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Happy Mind, Happy Life: The New Science of Mental Well-Being
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More than 10 available / 2 sold
Price:
US $10.31
ApproximatelyC $14.18
- Buy It NowHappy Mind, Happy Life: The New Science of Mental Well-Being
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Located in: Mckeesport, PA, United States
Delivery:
Estimated between Thu, Jun 20 and Mon, Jun 24 to 43230
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- 99.6% positive feedback
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eBay item number:276454497278
Item specifics
- Condition
- Artist
- Chatterjee, Dr. Rangan
- ISBN
- 9781637742112
- Book Title
- Happy Mind, Happy Life : the New Science of Mental Well-Being
- Item Length
- 9 in
- Publisher
- BenBella Books
- Publication Year
- 2022
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Self-Help, Health & Fitness
- Topic
- Personal Growth / Happiness, Healthy Living
- Item Width
- 7 in
- Item Weight
- 20.8 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority. During his 20 years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5 , has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life , Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and more than 20 practical exercises , including lessons on how to: Find your flow Create distance from your phone Deal with criticism Whether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full. Your body and mind will thank you.
Product Identifiers
Publisher
BenBella Books
ISBN-10
1637742118
ISBN-13
9781637742112
eBay Product ID (ePID)
18057269207
Product Key Features
Book Title
Happy Mind, Happy Life : the New Science of Mental Well-Being
Format
Trade Paperback
Language
English
Topic
Personal Growth / Happiness, Healthy Living
Publication Year
2022
Illustrator
Yes
Genre
Self-Help, Health & Fitness
Number of Pages
272 Pages
Dimensions
Item Length
9 in
Item Height
0.6 in
Item Width
7 in
Item Weight
20.8 Oz
Additional Product Features
Lc Classification Number
Bf575.H27c476 2022
Target Audience
Trade
Lccn
2021-953501
Dewey Decimal
158
Dewey Edition
23/Eng/20220609
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:276454497278
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Mckeesport, PA, United States
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Thu, Jun 20 and Mon, Jun 24 to 43230 |
| Handling time |
|---|
| Will usually ship within 2 business days of receiving cleared payment. |
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u***a (1685)- Feedback left by buyer.
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Item exactly as described. Shipped quickly and packed well. Excellent communication. Great prices for quality items. Will buy from again! Highly recommended seller.
a***g (15)- Feedback left by buyer.
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It came well packed. In original packaging for a great price. Great shipping cost. Even combined my orders. Have gotten multiple dungeons and dragons books from Bell weather books and every experience is absolutely fantastic. They're are my go to for books for DND also. Very responsive in replying to messages and questions. Fantastic seller. 100 /10
c***- (1622)- Feedback left by buyer.
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Great buying experience! Item was as described. Item was well packaged and arrived undamaged. Shipping time was very good, and Item arrived as scheduled. Communications from the seller were very good. I would purchase from this seller again, and I can comfortably recommend purchasing from this seller. Thanks so much!
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