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The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We
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- Buy It NowThe Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We
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Located in: Sparks, Nevada, United States
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eBay item number:284285073375
Item specifics
- Condition
- Book Title
- The Queen of Fats: Why Omega-3s Were Removed from the Western Die
- Publication Date
- 2008-01-30
- Pages
- 232
- ISBN
- 9780520253803
- Publication Name
- Queen of Fats : Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- Item Length
- 8.2in
- Publisher
- University of California Press
- Publication Year
- 2008
- Series
- California Studies in Food and Culture Ser.
- Type
- Textbook
- Format
- Perfect
- Language
- English
- Item Height
- 0.6in
- Item Width
- 5.5in
- Item Weight
- 9.6 Oz
- Number of Pages
- 232 Pages
About this product
Product Information
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She describes how scientists came to understand the role of omega-3s in our diet, why commercial processing has removed them from the food we eat, and what the tremendous consequences have been for our health. In many Western countries, epidemics of inflammatory diseases and metabolic disorders have been traced to omega-3 deficiencies. The Queen of Fats provides information for every consumer who wants to reduce the risk of heart disease, cancer, arthritis, and obesity and to improve brain function and overall health. This important and compelling investigation into the discovery, science, and politics of omega-3s will transform our thinking about what we should be eating. * Includes steps you can take to add omega-3s to your diet * Shows why eating fish is not the only way, or even the best way, to increase omega-3s. * Provides a new way to understand the complex advice about the role and importance of fats in the body * Explains how and why the food industry has created a deadly imbalance of fats in our foods * Shows how omega-3s can be reintroduced to our diet through food enrichment and changes in the feeding of livestock
Product Identifiers
Publisher
University of California Press
ISBN-10
0520253809
ISBN-13
9780520253803
eBay Product ID (ePID)
60204506
Product Key Features
Publication Name
Queen of Fats : Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
Format
Perfect
Language
English
Publication Year
2008
Series
California Studies in Food and Culture Ser.
Type
Textbook
Number of Pages
232 Pages
Dimensions
Item Length
8.2in
Item Height
0.6in
Item Width
5.5in
Item Weight
9.6 Oz
Additional Product Features
Series Volume Number
15
Lc Classification Number
Qp752.O44a45 2008
Reviews
"A decidedly proactive voice for healthy balance and moderation in fat consumption."-- Gastronomica: Journal of Food & Culture, "A decidedly proactive voice for healthy balance and moderation in fat consumption."-- Gastronomica: Jrnl of Food & Culture
Table of Content
1. What's for Dinner? 2. A Trip to Greenland 3. How the Omegas Got Their Name 4. Monsieur Cholesterol 5. Fishy Fats 6. Tree Lard and Cow Oil 7. The Chemist in the Kitchen 8. Out of Africa . . . 9. . . . and into the Membrane 10. Where Have All the Omega-3s Gone? 11. The Speed of Life 12. Putting Omega-3s Back into Your Food Supply 13. The Proof Is in the Pudding Time Line Glossary Notes Acknowledgments Index
Copyright Date
2006
Target Audience
Trade
Topic
Health Care Delivery, Endocrinology & Metabolism, History
Lccn
2005-035605
Dewey Decimal
612.397
Dewey Edition
22
Illustrated
Yes
Genre
Cooking, Medical
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eBay item number:284285073375
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Queen of Fats
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