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Walking for Weight Loss Debbie Rocker (DVD + CD, Region 1) *New, Sealed

Condition:

Brand New

Price:

C $11.95

Shipping:

C $4.75 Canada Post Tracked Packet - USA. See detailsfor shipping

International shipment of items may be subject to customs processing and additional charges.

Located in: Edmonton, Alberta, Canada

Delivery:

Estimated between Tue, May 14 and Mon, May 20 to 43230

Please allow additional time if international delivery is subject to customs processing.

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funkiecollectibles (1128)
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eBay item number:285235932037

Last updated on Jan 13, 2024 03:29:24 ESTView all revisionsView all revisions

Item specifics

Condition: Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if ...

Video Format: NTSC

Case Type: Tall/DVD Case

Rating: G

Sub-Genre: Health

Film/TV Title: Walking for Weight Loss

Studio: Gaiam Mod

Brand: Unbranded

Format: DVD

Region Code: Region 1 (NTSC) Standard for North America

Release Year: 2006

Language: English

Actor: Debbie Rocker

Genre: Health & Fitness-Walking

Movie/TV Title: Walking For Weight Loss With Debbie Rocker

Country/Region of Manufacture: United States

UPC: 0018713518538

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:285235932037

Last updated on Jan 13, 2024 03:29:24 ESTView all revisionsView all revisions

Shipping and handling

Item location:

Edmonton, Alberta, Canada

Ships to:

Canada, United States

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Belarus, Kuwait, Macedonia, Morocco, Qatar, Russian Federation, Saudi Arabia, Ukraine

Shipping and handling	To	Service	Delivery*See Delivery notes
C $4.75	United States	Canada Post Tracked Packet - USA	Estimated between Tue, May 14 and Mon, May 20 to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin postal code, destination postal code and time of acceptance, and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

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Will usually ship within 2 business days of receiving cleared payment.

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Funkie Collectibles

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4.7

6 product ratings

4 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
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0 users rated this 1 out of 5 stars

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by Q3WGFfPlT0K@Deleted
May 18, 2016
Very Motivating & Effective
This is a wonderful walking CD and perfect for someone like me who really hates aerobic exercise and can find a million excuses not to take that first step. The minute I press the "play" button on my CD player and hear that incredible rhythmic music coming through my earphones, I am instantly inspired to start walking. Debbie's coaching is so motivating--she keeps me going. I read one review in which the writer stated that she didn't think this walk was as intense as Leslie Sansom's routines and she thought Debbie's voice was monotone. I have several of Leslie's DVDs and I don't understand how anyone could make such a statement. When I decided to take up walking as my exercise of choice, I started with Leslie Sansom, among others and none are as motivating as Debbie Rocker's 50 minute ... This is a wonderful walking CD and perfect for someone like me who really hates aerobic exercise and can find a million excuses not to take that first step. The minute I press the "play" button on my CD player and hear that incredible rhythmic music coming through my earphones, I am instantly inspired to start walking. Debbie's coaching is so motivating--she keeps me going. I read one review in which the writer stated that she didn't think this walk was as intense as Leslie Sansom's routines and she thought Debbie's voice was monotone. I have several of Leslie's DVDs and I don't understand how anyone could make such a statement. When I decided to take up walking as my exercise of choice, I started with Leslie Sansom, among others and none are as motivating as Debbie Rocker's 50 minute CD. Although I think Leslie Sansom is a sweet person,but I nearly go insane with her silly chatter and fake laughing. Debbie is serious and to the point and has a very soothing voice. The interval walking has done wonders to improve my stamina. She takes me to the edge and just when I think I can't go any further, she coaches me to a relief level. I am 72 with borderline asthma and arthritis in my back, feet and knees, but Debbie's coaching keeps my mind focussed on the parts of my body that get me through this workout. Each time I complete the workout, I feel great and very accomplished. My stamina has improved so much and keeps getting better each time I take that walk. I like to do the long workout 3 or 4 times a week and do the short "indoor/stationary" workout when I don't have a lot of time. The weather this spring has been so rainy I have been doing the 50 min. road walk in the halls of my apartment building and I really enjoy because, even though I miss being outside with nature, I get to walk on a very even surface and with loads of privacy. I have lost weight and, if I were seriously dieting, I would have lost more by now. I am insulin resistant, so weight loss for me is very difficult at my age. I do wish Debbie had included a better cool down with more stretching; however, I have exercised for many years and in so many different genres that I just complement this workout with yoga and Qigong stretch that I am very familiar with. This is a wonderful weight loss walking workout I wish she had another one available.
Verified purchase: YesCondition: NewSold by: aworldtechnologysales
by iggyso
Oct 02, 2008
Good walk/jog workout
I wouldn't call this a true "walking" tape because there is alot of "jogging" included. I do like the change from normal walking routines and it's probably a better work out for it. No weights are incorporated into the workout but could easily be added. Overall I like Debbie Rocker's style and would recommend this workout.
by lorisos
Jan 04, 2008
Walking for weight loss
I found this to be a great workout. I have only done the 30-minute segment, but I found her coaching to be helpful. Just when I thought I couldn't do much more, we were "walking it out" Nice change of pace from Leslie Sansone (who I LOVE) Would recommend.
by bypeacefulstreams
Mar 06, 2009
Walking for weight loss.
This work-out definitely works your muscles, and makes you break a sweat. After my first (full) workout I could hardly sit down my muscles were so sore. She does incorporate a lot of squats and lunges into her walking routine. Thus my sore muscles. Enjoy!
by 2946_2008
Oct 04, 2010
very informative
We found it a bit advanced for our age . We are older people with illnesses and need to begin at a slower pace. 10 years ago it would have been just right for us . However that is our personal conditions , still it is most helpful for us .

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Walking for Weight Loss Debbie Rocker (DVD + CD, Region 1) *New, Sealed

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Funkie Collectibles

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Seller feedback (1,146)

Product ratings and reviews

Most relevant reviews

Very Motivating & Effective

Good walk/jog workout

Walking for weight loss

Walking for weight loss.

very informative

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