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Peak Performance : Elevate Your Game, Avoid Burnout, and Thrive with the New...
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ApproximatelyC $14.73
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Condition:
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It NowPeak Performance : Elevate Your Game, Avoid Burnout, and Thrive with the New...
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US $4.47 (approx C $6.10) USPS Media MailTM.
Located in: Houston, Texas, United States
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Estimated between Tue, Jul 29 and Mon, Aug 4 to 94104
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eBay item number:285437995478
Item specifics
- Condition
- ISBN
- 9781623367930
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
162336793X
ISBN-13
9781623367930
eBay Product ID (ePID)
27038615203
Product Key Features
Book Title
Peak Performance : Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
Number of Pages
240 Pages
Language
English
Topic
Personal Growth / General, Personal Success, Applied Psychology, Personal Growth / Success
Publication Year
2017
Illustrator
Yes
Genre
Self-Help, Business & Economics, Psychology
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
16.6 Oz
Item Length
9.2 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-021865
Synopsis
"A transfixing book on how to sustain peak performance and avoid burnout" -- Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." -- Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." -- David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance , Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities--from athletic to intellectual and artistic--with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how., What does it take to go from good to great? Step up at work, in sports, and at home with this "transfixing book on how to sustain peak performance and avoid burnout" (Adam Grant). A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities-from athletic to intellectual and artistic-with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally- siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including- optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how., What does it take to go from good to great? Step up at work, in sports, and at home with this "transfixing book on how to sustain peak performance and avoid burnout" (Adam Grant). A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities--from athletic to intellectual and artistic--with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally- siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
LC Classification Number
BF637.S4S848 2017
Item description from the seller
Seller feedback (140)
- 1***1 (23)- Feedback left by buyer.Past yearVerified purchaseIn love with my new bag! Perfect, as described. I really appreciate the fast shipping and personal note. Thank you!Monika Chiang Faux Snake Bag XL Hobo Bag Gray Black Blue Faux Leather Trim (#285459030447)
- w***7 (3)- Feedback left by buyer.More than a year agoVerified purchaseThe seller provided an outstanding service: wrapped with tremendous pride and care, the bróoch was more beautiful than the picture, and lastly, the seller enclosed a lovely note of appreciation for the sale.Vintage Emerald Green Rhinestone Leaf Brooch Pin Unsigned (#285400506760)
- s***r (2213)- Feedback left by buyer.More than a year agoVerified purchasefast shipping, well packaged, in great condition and exactly as described.Pair Prints Trochilus Leucotis White-Eared Trochilus Polytmus Black Capped (#285460332845)
Product ratings and reviews
Most relevant reviews
- Nov 07, 2018
AWESOME BOOK
Verified purchase: YesCondition: NewSold by: bookoutlet_store
- Oct 30, 2017
Good
Verified purchase: YesCondition: NewSold by: innersleeve-1
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