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Zen Mama With Rainbeau Mars Parental Yoga Workout New Sealed DVD 2003

Condition:
Brand New
Price:
C $12.95
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Shipping:
C $17.54 Canada Post Tracked Packet - USA. See detailsfor shipping
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Located in: St Albert, Alberta, Canada
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Seller information

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eBay item number:285687224519

Item specifics

Condition
Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if ...
Rating
NR
Sub-Genre
Physical Fitness
Studio
Natural Journeys
Edition
Digital Collector's Edition
Type
Yoga Workout
Format
DVD
Region Code
Blu-ray: A (Americas, Southeast Asia...)
Language
English
Release Year
2003
Actor
Rainbeau Mars
Features
Digital Collector's Edition
Genre
Sports/Recreation, Sports
Country/Region of Manufacture
United States
Movie/TV Title
Zen Mama with Rainbeau Mars-Prénatal Yoga Workout
UPC
0743457178426

About this product

Product Information

Pregnancy, one of life's most profound and transformational experiences, requires an expectant mother to take very special care of her baby and herself. In this program, yoga instructor Rainbeau Mars provides a safe and effective prenatal yoga practice that will help you maintain a strong and centered body and mind. You will work through a sequence of postures that are not only designed to keep you happy in the moment, but also to prepare you for the experience of giving birth. Since your yoga practice during this special time will need to be adjusted depending on which trimester you are in, Rainbeau works with two assistants. Together, the three of them demonstrate how each posture should be practiced according to where you are in your pregnancy.

Product Identifiers

UPC
0743457178426
eBay Product ID (ePID)
3430771

Product Key Features

Rating
NR
Movie/TV Title
Zen Mama with Rainbeau Mars-Prénatal Yoga Workout
Format
DVD
Release Year
2003
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness

Additional Product Features

Region Code
Region 1
Number of Discs
1
Country/Region of Manufacture
USA
LeafCats
617
Release Date
20030909
Film Country
USA

Item description from the seller

intrepid07

intrepid07

100% positive feedback
2.2K items sold
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Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
4.7
Shipping speed
5.0
Communication
5.0

Seller feedback (861)

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Product ratings and reviews

4.5
13 product ratings
  • 8 users rated this 5 out of 5 stars
  • 4 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Most relevant reviews

  • Relaxing Yoga Workout

    I love this yoga workout because it is relaxing and you get a great stretch throughout the entire body while building strength. I am a fairly fit person so I find I have to balance this with pilates, cardio, and strength training. But some days you just don't feel like a difficult workout and I love this yoga workout for those days. I find it especially helpful to work through back and leg pain a few hours before bedtime. The instructor is likable and easy to follow and I enjoy the relaxation and breathing techniques throughout. I definitely feel stretched and strengthened after this workout. I'd highly recommend this for your lighter workout days!

  • Its really Relaxing and not to strenuous. Good quality.

    I started using Zen Mama 2 weeks ago and I loved that is was relaxing and not to hard to do. I didn't dislike much of anything other than the quality was good but excellent would have been better. I believe a good idea would to make more levels of them cause doing the same thing over and over again is kind of boring and Rainbeau Mars is a good teacher/instructor so I prefer her then jumping around to different Prenatal DVDs. Its good and fun and beneficial during your pregnancy. I recommended to anyone who's expecting and need a relaxing 30 minute outlet.

  • Very enjoyable workout

    Bought this DVD and began using it in my first trimester. Very relaxing and actually enjoy working out, even though it really does not even feel like I am working out. It is very easy to adapt to whatever stage of pregnancy you are in. My favorite is to do the about 45 min workout and then I am so relaxed and feel so good I take a really good nap.

  • relaxing Zen Mama

    I was looking for an easy to follow DVD on Prenatal Yoga. This video is good, easy to follow, although a little fast. I would prefer to have longer stretches, but overall I can't complain. I wish I had bought it closer to the beginning of my pregnancy.

  • Great prenatal yoga workout!

    I really enjoy doing this yoga workout. Throughout the entire routine, they have people in different trimesters showing how to properly and safely do poses. After doing the workout, I definitely felt that I toned many muscles, released stress and tension, and was more connected w/ my baby. If you enjoy yoga, you will enjoy this workout. Highly recommend for all trimesters of pregnancy.