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No Need for Speed: A Beginner's Guide to the Joy of Running John Bingham TPB

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Glossy clean unread has touch of storage wear to exterior. Pages clean. Ships carefully padded with ... Read moreabout condition
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eBay item number:285855361326
Last updated on May 16, 2024 05:04:28 EDTView all revisionsView all revisions

Item specifics

Condition
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Glossy clean unread has touch of storage wear to exterior. Pages clean. Ships carefully padded with ...
Original Language
English
ISBN
9781579544294
Book Title
No Need for Speed : a Beginner's Guide to the Joy of Running
Item Length
8.3in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2002
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
John Bingham
Features
Revised
Genre
Health & Fitness, Sports & Recreation
Topic
Training, Exercise, Running & Jogging
Item Width
5.5in
Item Weight
15.3 Oz
Number of Pages
240 Pages

About this product

Product Information

"You don't have to run fast to be a real runner!" John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"-- those thousands of dedicated runners who have learned that the greatest joy in their sport comes not from how fast they go or how thin they become, but from simply having the courage to take the first step. Now Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine. No Need for Speed explores both the why and the how of running for the rest of us. With information both practical (how to find the right running shoes for you, when to enter a race, what to eat before a run) and inspirational (focus on where you are instead of where you want to be, accepting the body you have, the beauty of being realistic about goals), Bingham extends a trusted hand and expert advice to beginners and veterans alike.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579544290
ISBN-13
9781579544294
eBay Product ID (ePID)
2013457

Product Key Features

Book Title
No Need for Speed : a Beginner's Guide to the Joy of Running
Author
John Bingham
Format
Trade Paperback
Language
English
Features
Revised
Topic
Training, Exercise, Running & Jogging
Publication Year
2002
Genre
Health & Fitness, Sports & Recreation
Number of Pages
240 Pages

Dimensions

Item Length
8.3in
Item Height
0.6in
Item Width
5.5in
Item Weight
15.3 Oz

Additional Product Features

Lc Classification Number
Gv1061.B555 2002
Edition Description
Revised Edition
Copyright Date
2002
Target Audience
Trade
Lccn
2001-005875
Dewey Decimal
796.42
Dewey Edition
21
Illustrated
Yes

Item description from the seller

smoochapooch2011

smoochapooch2011

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  • No need for speed

    Love this book. Very encouraging. This is the third copy I've purchased. I'm giving it to friends. He sets out a healthy plan to begin running and seems to incorporate a lot of common sense. I'm 50 and started running with this book. It is never too late to start.