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How Not to Diet: Science of Healthy, Permanent Weight Loss, Audio Book on 24 CDs
US $4.90
ApproximatelyC $6.77
Condition:
Brand New
An item that has never been opened or removed from the manufacturer’s sealing (if applicable). Item is in original shrink wrap (if applicable). See the seller's listing for full details.
21 available1 sold
- Buy It NowHow Not to Diet: Science of Healthy, Permanent Weight Loss, Audio Book on 24 CDs
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Shipping:
US $3.99 (approx C $5.51) USPS Media MailTM.
Located in: Munfordville, Kentucky, United States
Delivery:
Estimated between Wed, May 7 and Mon, May 12
Returns:
No returns accepted.
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eBay item number:286098984204
Item specifics
- Condition
- Type
- Audiobook
- Case Type
- New Retail Store Package/Box
- Signed
- No
- Personalized
- No
- Narrative Type
- Nonfiction
- Features
- Audio CD, Unabridged
- Run Time
- 24 Hours
- Country/Region of Manufacture
- United States
- Intended Audience
- Young Adults, Adults
- Narrator
- Michael Greger M.D. FACLM
- ISBN
- 9781250240590
About this product
Product Identifiers
Publisher
Macmillan Audio
ISBN-10
125024059X
ISBN-13
9781250240590
eBay Product ID (ePID)
24038830675
Product Key Features
Topic
Diet & Nutrition / Nutrition, Diet & Nutrition / Food Content Guides, General, Healthy Living
Publication Year
2019
Book Title
How Not to Diet : the Groundbreaking Science of Healthy, Permanent Weight Loss
Language
English
Genre
Health & Fitness
Format
Compact Disc
Dimensions
Item Height
2 In.
Item Length
6.1 In.
Item Width
7 In.
Item Weight
17.6 Oz
Additional Product Features
Intended Audience
Trade
Edition Description
Unabridged edition
Synopsis
This program is read by the author. Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die . Every month seems to bring a trendy new diet or weight loss fad--and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach. Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of Nutritionfacts.org. Author of the mega bestselling How Not to Die , Dr. Greger now turns his attention to the latest research on the leading causes--and remedies--of obesity. Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet--factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome--showing how plant-based eating is crucial to our success. But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting--and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.
Item description from the seller
Seller feedback (134,869)
This item (1)
All items (134,869)
- i***h (232)- Feedback left by buyer.Past monthVerified purchaseHappy to receive brand new How Not To Diet CDs as described, well packaged, and great price. Wonderful seller and excellent service! Thank You!
- p***o (844)- Feedback left by buyer.Past monthVerified purchaseExcellent transaction. Fast delivery. Very securely packaged in cardboard and a padded envelope for shipping. Reasonable price. The audiobook case is in nice condition, and the discs appear to be in very good condition. In short, the audiobook is exactly as pictured and even better than described in the listing. I am happy to have it, as my library never acquired this particular audiobook, although it has the rest of the series. Would buy from this Seller again! ...Thank you!!
- c***t (20)- Feedback left by buyer.Past monthVerified purchaseProduct as described, best value, good packaging, fast shipping and great communication. Looking forward to doing business with you again!
- i***h (232)- Feedback left by buyer.Past monthVerified purchaseHappy to receive brand new How Not To Diet CDs as described, well packaged, and great price. Wonderful seller and excellent service! Thank You!
Product ratings and reviews
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Seller feedback (134,869)
This item (1)
All items (134,869)
- i***h (232)- Feedback left by buyer.Past monthVerified purchaseHappy to receive brand new How Not To Diet CDs as described, well packaged, and great price. Wonderful seller and excellent service! Thank You!
- p***o (844)- Feedback left by buyer.Past monthVerified purchaseExcellent transaction. Fast delivery. Very securely packaged in cardboard and a padded envelope for shipping. Reasonable price. The audiobook case is in nice condition, and the discs appear to be in very good condition. In short, the audiobook is exactly as pictured and even better than described in the listing. I am happy to have it, as my library never acquired this particular audiobook, although it has the rest of the series. Would buy from this Seller again! ...Thank you!!
- c***t (20)- Feedback left by buyer.Past monthVerified purchaseProduct as described, best value, good packaging, fast shipping and great communication. Looking forward to doing business with you again!
- i***h (232)- Feedback left by buyer.Past monthVerified purchaseHappy to receive brand new How Not To Diet CDs as described, well packaged, and great price. Wonderful seller and excellent service! Thank You!