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High Triglycerides Diet: A Beginner's 3-Week Step-by-Step Guide With Curated

US $15.27
ApproximatelyC $21.13
Condition:
Brand New
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Located in: Sparks, Nevada, United States
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eBay item number:286462979852
Last updated on May 10, 2025 03:52:03 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Date
2021-04-10
Pages
62
ISBN
9781087960708

About this product

Product Identifiers

Publisher
Indy Pub
ISBN-10
1087960703
ISBN-13
9781087960708
eBay Product ID (ePID)
2321126603

Product Key Features

Book Title
High Triglycerides Diet : A Beginner's 3-Week Step-By-Step Guide with Curated Recipes and a 7-Day Meal Plan
Number of Pages
62 Pages
Language
English
Publication Year
2021
Topic
Health & Healing / Weight Control, Diseases / General, Diet & Nutrition / Weight Loss
Genre
Cooking, Health & Fitness
Author
Larry Jamesonn
Format
Trade Paperback

Dimensions

Item Height
0.1 in
Item Weight
3.4 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Reviews
nice to get some fresh new ideas for this type of diet, and I'm going to put them into action! -rhys
Synopsis
Based on the gathered results from the National Health and Nutrition Examination Survey from 2001-2012, 25.1% of adult Americans aged 20 and older have increased triglyceride levels (>150 mg/dL) during 2009-2012. Although this was lower than the 33.3% prevalence in 2001-2004, it is still alarming given the current lifestyle of Americans which involves consumption of mostly processed and fast foods, and a sedentary lifestyle that contributes to increased prevalence of obesity. Increased triglyceride levels are said to be related to cardiovascular diseases such as heart attack, heart failure, and stroke. And according to the Harvard Medical School, having high triglyceride levels may be an indication of a metabolic syndrome such as diabetes and pancreatitis. Because of the complications associated with high triglycerides, it is recommended that those with high triglyceride levels engage in beneficial lifestyles such as increasing physical activities, losing weight, quitting smoking, and having a balanced diet. However, it is difficult to monitor if you have high triglyceride levels because having this condition does not entail visible and characteristic symptoms. There are no recorded symptoms specific for having high triglycerides alone. The only way to know if you have high triglycerides is through a blood test that will assess your lipid profile. Now, you may have already started wondering about what triglycerides are exactly? And how does it affect your overall condition? These questions will be answered throughout this guide. But to give you a hint: it is a type of lipid that can be found in our bodies performing an array of functions. In this guide, you are expected to learn more about the following: - What are triglycerides? - What are the functions of triglycerides in your body? - What is considered normal levels of triglycerides? - Why is it bad if your triglyceride levels are high? - What can you do to manage to have high triglycerides?, This is a beginner's guide on how to manage high triglycerides through diet. Included are curated recipes and a sample meal plan.

Item description from the seller

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AlibrisBooks

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Average for the last 12 months
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4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

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  • m***m (2317)- Feedback left by buyer.
    Past 6 months
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    I’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
  • _***b (56)- Feedback left by buyer.
    Past month
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    I gave 5 stars on shipping because i sent 2 separate emails + they responded with helpful info, even though it arrived late. This was a great value with free shipping + the condition is very good, better than advertised 🙂! The overall quality and appearance is excellent! I highly recommend this seller and give them 👍👍👍👍
  • a***n (54)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Mistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!