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Toning for Teens: The 20 Minute Workout Th- 9780446678155, Vedral PhD, paperback
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- Buy It NowToning for Teens: The 20 Minute Workout Th- 9780446678155, Vedral PhD, paperback
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Located in: Memphis, Tennessee, United States
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Estimated between Thu, May 9 and Sat, May 11 to 43230
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- 99.1% positive feedback
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eBay item number:295985582539
Item specifics
- Condition
- Artist
- Vedral PhD, Joyce L.
- ISBN
- 9780446678155
- Book Title
- Toning for Teens : the 20 Minute Workout That Makes You Look Good and Feel Great
- Item Length
- 10.9in
- Publisher
- Grand Central Publishing
- Publication Year
- 2002
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4in
- Genre
- Health & Fitness, Juvenile Nonfiction
- Topic
- Health & Daily Living / Daily Activities, Exercise, Health & Daily Living / Fitness & Exercise, Healthy Living, Children's Health, Health & Daily Living / General
- Item Width
- 8.4in
- Item Weight
- 19 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
Flat Abs. Tight Butt. Lean Thighs. Kickass Attitude. Get One Great Body! Have you been looking in the mirror and thinking, "I hate my...I can't stand those...I have to hide my..."? Do you want to feel strong and confident in whatever you wear, from jeans to a halter top? No matter what shape you're in now-star athlete or gym class wallflower, string bean, jelly belly, or chunky monkey-you can be fit and fabulous, safely and without starving yourself. America's #1 Fitness Expert, Joyce Vedral, has helped thousands of teens create their best body. Her foolproof techniques are designed to produce a tight, toned, dynamite figure-and you can start using them right now! The secret is not dieting obsessively. It is working out with Joyce's special toning program and eating right. In fact, with Joyce's daily food plan, you will probably eat more than you do now-but lose fat from the first day. And her 20-minute workout with weights is not only fun, but gives you visible results fast! With her program, you can: Get a better body in just 3 weeks...and a terrific body in just 12 weeks! Develop a figure that's firm and toned instead of soft and flabby Burn fat...even in your sleep! Get rid of cellulite Go down a dress size every 3 weeks if you are overweight Boost metabolism so you can eat more-without getting fat Build exciting new strength, balance, and stamina, but no bulky muscles Increase self-discipline to promote success in all areas of your life!
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0446678155
ISBN-13
9780446678155
eBay Product ID (ePID)
1973181
Product Key Features
Book Title
Toning for Teens : the 20 Minute Workout That Makes You Look Good and Feel Great
Format
Trade Paperback
Language
English
Topic
Health & Daily Living / Daily Activities, Exercise, Health & Daily Living / Fitness & Exercise, Healthy Living, Children's Health, Health & Daily Living / General
Publication Year
2002
Genre
Health & Fitness, Juvenile Nonfiction
Number of Pages
192 Pages
Dimensions
Item Length
10.9in
Item Height
0.4in
Item Width
8.4in
Item Weight
19 Oz
Additional Product Features
Lc Classification Number
Rj133.V43 2002
Copyright Date
2002
Lccn
2002-101020
Intended Audience
Juvenile Audience
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:295985582539
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
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| Free shipping | United States | Standard Shipping | Estimated between Thu, May 9 and Sat, May 11 to 43230 |
| US $1.95 (approx C $2.67) | United States | Expedited Shipping | Estimated between Wed, May 8 and Fri, May 10 to 43230 |
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| Will usually ship within 2 business days of receiving cleared payment. |
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Product ratings and reviews
Most relevant reviews
- Dec 02, 2008
Toning for Teens
- Jun 05, 2006
Great exercise instruction for teens!