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Dr. Andrew Weil's Guide to Optimum Health by Andrew Weil (2002, Compact Disc)
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- Buy It NowDr. Andrew Weil's Guide to Optimum Health by Andrew Weil (2002, Compact Disc)
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Located in: Shreveport, Louisiana, United States
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Estimated between Thu, Jun 13 and Tue, Jun 18 to 43230
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eBay item number:296003775172
Item specifics
- Condition
- ISBN
- 9781564559784
- Publication Year
- 2002
- Format
- Compact Disc
- Language
- English
- Book Title
- Dr. Andrew Weil's Guide to Optimum Health
- Publisher
- Sounds true, Incorporated
- Genre
- Health & Fitness
- Topic
- General, Healing
About this product
Product Information
The Latin word "doctor" literally means "teacher": one who helps patients learn to heal and stay healthy on their own. Now Andrew Weil, MD--our most trusted authority on alternative healing approaches--invites you to attend his first comprehensive one-on-one audio learning course with Dr. Andrew Weil's Guide to Optimum Health . On this complete nine-hour curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops--at your own pace, at a fraction of the regular cost. Join this bestselling author, Harvard-trained botanist, and medical doctor as he explores: Healing and the Mind: How your thoughts and emotions influence the health and function of every cell in your body Preventing Chronic Disease: Essential steps for protecting yourself against heart attack, stroke, cancer, Alzheimer's disease, and more Your Optimal Diet: A primer on eating for maximum health and pleasure, including insights from the diets of Okinawa and the Mediterranean Vitamins, Minerals, and Other Supplements: Up-to-date recommendations for protecting yourself from modern environmental dangers, while supporting every system of the body Herbal Medicine: Straight talk on the benefits of dozens of herbal remedies and botanicals and how to use them for greatest potency, plus seven more sessions on exercise and fitness, optimal aging, alternative therapies, and much more "Your body wants to be healthy," explains Dr. Weil. The question is: Are you doing everything you can to optimize your own health? Now, with this trusted voice at your side, you can learn to enhance your health for a lifetime of better living with Dr. Andrew Weil's Guide to Optimum Health. Course objectives: Define Integrative Medicine practices and how these forms of medicine are important to treating the whole person Discuss the role of diet in optimum health and healing, including specific foods, fats, proteins, supplements (vitamins and minerals), and herbal remedies Explore specific preventative and alternative medicine practices, as well as numerous ways to strengthen or keep the immune system strong Observe the experience of aging and chronic disease with practical suggestions in relationship to the possibility for optimum health Affirm the four areas of physical training that create a complete exercise program for optimal physical and emotional health
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1564559785
ISBN-13
9781564559784
eBay Product ID (ePID)
2226501
Product Key Features
Book Title
Dr. Andrew Weil's Guide to Optimum Health
Format
Compact Disc
Language
English
Topic
General, Healing
Publication Year
2002
Genre
Health & Fitness
Dimensions
Item Length
5.9in.
Item Width
5.1in.
Item Weight
8 Oz
Additional Product Features
Intended Audience
Trade
Edition Description
Unabridged Edition
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:296003775172
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Shreveport, Louisiana, United States
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| Will usually ship within 3 business days of receiving cleared payment. |
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Seller feedback (959)
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I couldn’t be more pleased! Beautiful set in fabulous condition! Carefully packed & quickly shipped. Thank you so much!
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Product ratings and reviews
Most relevant reviews
- Sep 10, 2006
Do It For Your Health
- Jan 06, 2020
very honest description
Verified purchase: YesCondition: Pre-OwnedSold by: goodwill-wi-books
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