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The Complete Idiot's Guide to Body Sculpting Illustrated by Patrick Hagerman
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Ended: May 19, 2024 15:21:54 EDT
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Located in: Kalamazoo, Michigan, United States
Delivery:
Estimated between Sat, May 25 and Tue, May 28 to 43230
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eBay item number:296428629143
Item specifics
- Condition
- Features
- Illustrated
- ISBN
- 9781592571505
- Book Title
- Complete Idiot's Guide to Body Sculpting
- Item Length
- 3.9in
- Publisher
- Penguin Publishing Group
- Publication Year
- 2004
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Exercise, Bodybuilding & Weight Training
- Item Width
- 8in
- Item Weight
- 24.8 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
The Complete Idiot s Guide to Body Sculpting Illustrated is for anyone interested in achieving a healthy, toned physique. This book covers the most effective body sculpting exercises for every major muscle group, and provides various methods - from free weights and machines to bands and exercise balls - for performing those exercises, making it the perfect workout companion for the gym or home. The book contains simple bulleted steps for completing each exercise and more than 400 photos that illustrate the beginning, midpoint, and ending movements of the exercise; variations of the exercise (to work the same muscle from a different angle, increasing muscle definition); and what it looks like to do something the wrong way (very useful for avoiding injuries from more complex exercises).
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
1592571506
ISBN-13
9781592571505
eBay Product ID (ePID)
30771636
Product Key Features
Book Title
Complete Idiot's Guide to Body Sculpting
Format
Trade Paperback
Language
English
Topic
Exercise, Bodybuilding & Weight Training
Publication Year
2004
Genre
Health & Fitness, Sports & Recreation
Number of Pages
352 Pages
Dimensions
Item Length
3.9in
Item Height
0.3in
Item Width
8in
Item Weight
24.8 Oz
Additional Product Features
Lc Classification Number
Gv546.5.H33 2004
Edition Description
Illustrated Edition
Copyright Date
2004
Lccn
2004-111428
Intended Audience
Trade
Series
The Complete Idiot's Guide Ser.
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:296428629143
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Item location:
Kalamazoo, Michigan, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.87 (approx C $6.66) | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, May 25 and Tue, May 28 to 43230 |
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