The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Sec...
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The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Sec...
US $3.99
ApproximatelyC $5.52
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Free Standard Shipping.
Located in: Little Falls, New Jersey, United States
Delivery:
Estimated between Thu, Aug 28 and Wed, Sep 3 to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:297146148712
Item specifics
- Condition
- Release Year
- 2013
- ISBN
- 9781476734941
About this product
Product Identifiers
Publisher
Atria Books
ISBN-10
1476734941
ISBN-13
9781476734941
eBay Product ID (ePID)
159792059
Product Key Features
Book Title
Fastdiet : Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Number of Pages
224 Pages
Language
English
Topic
Body Cleansing & Detoxification, Healthy Living, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2013
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
15.5 Oz
Item Length
8.4 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Dewey Decimal
613.2/5
Synopsis
The #1 New York Times bestseller Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week--500 calories for women, 600 for men. You'll lose weight quickly and effortlessly with the FastDiet. Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases from diabetes to cardiovascular disease and even cancer. "The scientific evidence is strong that intermittent fasting can improve health," says Dr. Mark Mattson, Chief of the Laboratory of Neurosciences, National Institute on Aging, and Professor of Neuroscience, Johns Hopkins University. This book brings together the results of new, groundbreaking research to create a dietary program that can be incorporated into your busy daily life, featuring: - Forty 500- and 600-calorie meals that are quick and easy to make - 8 pages of photos that show you what a typical "fasting meal" looks like - The cutting-edge science behind the program - A calorie counter that makes dieting easy - And much more. Far from being just another fad, the FastDiet is a radical new way of thinking about food, a lifestyle choice that could transform your health. This is your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself., The #1 New York Times bestseller! Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week--500 calories for women, 600 for men. You'll lose weight quickly and effortlessly with the FastDiet. Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases from diabetes to cardiovascular disease and even cancer. "The scientific evidence is strong that intermittent fasting can improve health," says Dr. Mark Mattson, Chief of the Laboratory of Neurosciences, National Institute on Aging, and Professor of Neuroscience, Johns Hopkins University. This book brings together the results of new, groundbreaking research to create a dietary program that can be incorporated into your busy daily life, featuring: * Forty 500- and 600-calorie meals that are quick and easy to make * 8 pages of photos that show you what a typical "fasting meal" looks like * The cutting-edge science behind the program * A calorie counter that makes dieting easy * And much more. Far from being just another fad, the FastDiet is a radical new way of thinking about food, a lifestyle choice that could transform your health. This is your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.
Item description from the seller
Seller feedback (196,599)
This item (1)
All items (196,599)
- 2***4 (153)- Feedback left by buyer.Past monthVerified purchaseGot the TV series combat, season 2 volume one from the seller and they shipped it out fast and well wrapped up for the journey. It arrived earlier than listed and in the condition they listed it as being. This is not a series easy to find out side of complete box set yet alone for the great price they sold it for. The seller showed great communication and I'd buy from them again without question. Good series and good seller.
- m***m (2314)- Feedback left by buyer.Past monthVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- k***a (208)- Feedback left by buyer.Past monthVerified purchaseBook is beautiful, but jacket is worn more than the pictures. Restorable, but annoying. Only wrapped in shipping plastic with no padding or other protection, but fortunately it came through ok. Overall I'm happy with the book, and seller gave a very good price, but should show more better pictures and pack the books better. Anyway, this will be a great addition to my Kubrick collection, and I can recommend the seller.
Product ratings and reviews
Most relevant reviews
- Jun 02, 2017
Excellent information
Verified purchase: YesCondition: NewSold by: big_river_books
- Nov 22, 2018
Recommend!
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
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Seller feedback (196,599)
This item (1)
All items (196,599)
- 2***4 (153)- Feedback left by buyer.Past monthVerified purchaseGot the TV series combat, season 2 volume one from the seller and they shipped it out fast and well wrapped up for the journey. It arrived earlier than listed and in the condition they listed it as being. This is not a series easy to find out side of complete box set yet alone for the great price they sold it for. The seller showed great communication and I'd buy from them again without question. Good series and good seller.
- m***m (2314)- Feedback left by buyer.Past monthVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- k***a (208)- Feedback left by buyer.Past monthVerified purchaseBook is beautiful, but jacket is worn more than the pictures. Restorable, but annoying. Only wrapped in shipping plastic with no padding or other protection, but fortunately it came through ok. Overall I'm happy with the book, and seller gave a very good price, but should show more better pictures and pack the books better. Anyway, this will be a great addition to my Kubrick collection, and I can recommend the seller.