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Laughter Yoga : Daily Laughter Practices for Health and Happiness
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Laughter Yoga : Daily Laughter Practices for Health and Happiness
GBP 4.90GBP 4.90
Wed, Jul 16, 05:25 AMWed, Jul 16, 05:25 AM
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Laughter Yoga : Daily Laughter Practices for Health and Happiness

GBP 4.90
ApproximatelyC $9.18
Condition:
Very Good
Ships from the UK. Former library book; may include library markings. Used book that is in excellent ... Read moreabout condition
    Shipping:
    Does not ship to United States.
    Located in: Dunfermline, United Kingdom
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    eBay item number:297301425183

    Item specifics

    Condition
    Very Good
    A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
    Seller Notes
    “Ships from the UK. Former library book; may include library markings. Used book that is in ...
    Special Attributes
    EX-LIBRARY
    Publication Name
    Hodder & Stoughton
    ISBN
    9781529306576

    About this product

    Product Information

    With LAUGHTER YOGA, join the worldwide movement and discover how laughter really is the best medicine! This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humour! LAUGHTER YOGA is all about voluntary laughter - how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss and enhanced mood. If you act happy, you'll become happy - your body can't tell the difference. The exercises in LAUGHTER YOGA combine voluntary laughter with yogic breathing to give you a full mind-body workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: 30 minutes of hearty laughter is equal to thirty minutes on the rowing machine. 'LAUGHTER YOGA is a perfect way to laugh and get exercise at the same time...I've tried it, and it works.' - Oprah Winfrey 'Laughter connects you with people. It's almost impossible to maintain any kind of distance or any sense of social hierarchy when you're just howling with laughter. Laughter is a force for democracy.' - John Cleese, after visiting a laughter club in Mumbai during the filming of BBC's TV series THE HUMAN FACE 'Laughter yoga exemplifies a form of 'right-brain thinking' that managers should promote.' - Daniel H. Pink

    Product Identifiers

    Publisher
    Hodder & Stoughton
    ISBN-13
    9781529306576
    eBay Product ID (ePID)
    11046496026

    Product Key Features

    Book Title
    Laughter Yoga: Daily Laughter Practices for Health and Happiness
    Number of Pages
    256 Pages
    Language
    English
    Publication Year
    2020
    Topic
    Health, Mental Health
    Type
    Textbook
    Author
    Dr Madan Kataria
    Format
    Hardcover

    Dimensions

    Item Height
    200 mm
    Item Weight
    320 g
    Item Width
    132 mm

    Additional Product Features

    Country/Region of Manufacture
    United Kingdom
    Title_Author
    Dr Madan Kataria
    Topic Area
    Physical Therapy

    Item description from the seller

    Seller business information

    VAT number: GB 938775170
    About this seller

    uk_better_world_books

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    Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale ...
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