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Teach Yourself Running By Sara Kirkham

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GBP 12.19
ApproximatelyC $22.32
Condition:
Very Good
2 available
Breathe easy. Returns accepted.
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Located in: South East, United Kingdom
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Estimated between Wed, Aug 13 and Fri, Aug 22 to 94104
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eBay item number:302856341323
Last updated on Jun 10, 2025 21:11:08 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Title
Teach Yourself Running
ISBN
9780340966433

About this product

Product Information

Do you want to get fit, complete an event or lose weight? Have you tried running in the past but given up? Do you get stitches? Do you find it difficult to motivate yourself? We all know that running is the ultimate way to get fit; you can do it anywhere, anytime and it costs nothing, but can you really enjoy running? Teach Yourself Running is the essential, motivating guide for all those new to running, returning to running or those already pounding the streets but looking to take their running to a new level and gain the inspiration they need to stick with it. It will show you how to get started, what kit you need, how to plan your route and hone your running technique, as well as what you should eat and drink - it even includes lots of delicious recipes. It will help you set your goals and motivate you to follow a training programme that will ensure you achieve these goals, whether they be weight-loss, general fitness or running a 5km, 10km or half marathon race in the time you want.

Product Identifiers

Publisher
John Murray Press
ISBN-13
9780340966433
eBay Product ID (ePID)
88381365

Product Key Features

Publication Year
2008
Book Title
Teach Yourself Running
Number of Pages
272 Pages
Language
English
Genre
Sports
Author
Sara Kirkham
Format
Paperback

Dimensions

Item Height
198 mm
Item Weight
240 g
Item Width
127 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Sara Kirkham

Item description from the seller

Seller business information

VAT number: GB 724498118
About this seller

baham_books

99.5% positive feedback•10.7M items sold

Joined Aug 2011
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.8
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

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  • a***i (361)- Feedback left by buyer.
    Past 6 months
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    I had an outstanding experience with this seller! The item was exactly as described, and it arrived well-packaged and in perfect condition. The seller was incredibly responsive and helpful, answering all my questions promptly. The shipping was super fast, and I received the package within just a few days. A truly professional and reliable seller who goes above and beyond to provide exceptional service. I look forward to doing business with them again in the future. Thank you so much!
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  • l***1 (1891)- Feedback left by buyer.
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    Living with Diabetes Book as described and pictured. Very good used condition, good quality with a nice appearance and very good value. I bought this for my husband as he has type 2 diabetes and this is The Diabetes UK Guide for those treated with tablets as my husband is or diet, so I hope it will give him better understanding of his diabetes. Good communication dispatched quickly well wrapped delivered very quickly very pleased with it. Highly Recommended Seller
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  • r***0 (24)- Feedback left by buyer.
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    El producto llegó pronto, pero no con la descripción, la tapa dura llegó con un Crack y un agujero, en la portada del libro, contacte al vendedor y fue muy cordial y amable, me devolvió un 30% del producto o me ofrecía la posibilidad de devolver el producto y recibir 100% del costo, no creí que mereciera la pena, ya que me costó muy muy barato. Recomiendo este vendedor por la profesionalidad y dedicación a sus clientes. Gracias por el buen trato.
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