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The Forks Over Knives Plan: How to Transition to the ... by Lederman M.D., Matth
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eBay item number:303043039065
Item specifics
- Condition
- Title
- The Forks Over Knives Plan: How to Transition to the Life-Savi...
- ISBN
- 147675330X
- EAN
- 9781476753300
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20180726
- Publication Name
- N/A
- Release Title
- The Forks Over Knives Plan: How to Transition to the Life-Savi...
- Artist
- Lederman M.D., Matthew
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- The Forks over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
- Item Height
- 232mm
- Publisher
- Atria Books
- Topic
- Health, Vegan Cooking, Popular Medicine, Vegetarian Cooking
- Item Width
- 187mm
- Item Weight
- 730g
- Number of Pages
- 352 Pages
About this product
Product Information
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy life -a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film's doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice-a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you'll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you'll need to eat on the go and snack healthily. You'll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you're already a convert and just want a dietary reboot, or you're trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating...and to maintain it for life.
Product Identifiers
Publisher
Atria Books
ISBN-13
9781476753300
eBay Product ID (ePID)
231367512
Product Key Features
Book Title
The Forks over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
Format
Paperback
Language
English
Topic
Health, Vegan Cooking, Popular Medicine, Vegetarian Cooking
Publication Year
2018
Number of Pages
352 Pages
Dimensions
Item Height
232mm
Item Width
187mm
Item Weight
730g
Additional Product Features
Series Title
Forks over Knives
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Seller assumes all responsibility for this listing.
eBay item number:303043039065
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I think this item (which was one of four bought at the same time as part of a special offer) had to be re-despatched. I told them it didn't arrive with the other books so they made arrangements to get it to me ASAP. They said it would be despatched within 48 hours and it was despatched within 24. I had it on my doorstep in 3 days, in very good condition as described. Very happy with the price and the service, highly recommended seller. Very professional.
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