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Boundaries Say No Without Guilt Jennie Miller Paperback Book, Self Help

BookBox Bargain Books
(159423)
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GBP 6.99
ApproximatelyC $12.87
Condition:
Brand New
4 available6 sold
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Located in: Southampton, United Kingdom
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eBay item number:304009773642
Last updated on Jan 03, 2025 20:53:05 ESTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Ex Libris
No
Narrative Type
Non-Fiction
Personalised
No
Country/Region of Manufacture
United Kingdom
Custom Bundle
No
Inscribed
No
Vintage
No
Original Language
English
Intended Audience
Adults
Signed
No
Signed By
NOT APPLICABLE
Personalise
No
Genre
Psychology & Help
ISBN
9780008271602

About this product

Product Information

'Kindly yet firmly reminds the reader about the importance of saying ''no''.' - The Independent A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and achieve healthy control over your life, home and work. The need to understand where to draw the line has never been more acute, with new online trends seeping quickly into our consciousness often before we've had time to consider what personal boundaries they might require. Covering email etiquette, office politics, healthy parenting, dating among the over 50s, oversharing, relationships and more, there is no other book that deals effectively and practically with the embryonic and ever-evolving relationship codes of today. Discover how to set personal boundaries in the most important aspects of your life: from sleep to fitness, diet to social media and computer usage, and build the self-confidence that results from learning to care for yourself. Then you can progress to applying that knowledge to all aspects of your life including work, home and relationships. With anonymised cases from Jennie's clinical practice, Boundaries contains exercises, motivational quotes, statistics, and clearly signposts when exactly you need to bring in the boundaries. Readers love Boundaries 'Suggested by my therapist ... has helped me re-enforce new ideas' 'Everyone who seeks to improve their relationships should read' 'Practical guide for self-care' 'Kind, helpful and fun read' 'A must read for all busy people!'

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780008271602
eBay Product ID (ePID)
17046713525

Product Key Features

Publication Year
2019
Topic
Health, Mental Health
Book Title
Boundaries: Say No Without Guilt, Have Better Relationships, Boost Your Self-Esteem, Stop People-Pleasing
Number of Pages
336 Pages
Language
English
Author
Jennie Miller, Victoria Lambert
Format
Paperback

Dimensions

Item Height
198 mm
Item Weight
240 g
Item Width
129 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Victoria Lambert, Jennie Miller

Item description from the seller

Seller business information

VAT number: GB 868722774
About this seller

BookBox Bargain Books

100% positive feedback•524K items sold

Joined Jan 2006
Usually responds within 24 hours
Welcome to BookBox Bargain Books, the Ebay trading name for Queensway Books. • We are a small family run UK Bookseller • Established in 2004 we stock a vast range of discounted books • We are a stock ...
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Detailed seller ratings

Average for the last 12 months
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5.0
Reasonable shipping cost
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Shipping speed
5.0
Communication
5.0

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    • 5***e- Feedback left by buyer.
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