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Self Compassion.by Neff New 9781444738179 Fast Free Shipping**

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eBay item number:304411074935
Last updated on Apr 10, 2024 03:12:20 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
PublishedOn
2011-07-07
Title
Self Compassion
ISBN
9781444738179
EAN
9781444738179
Publication Year
2011
Type
Textbook
Format
Paperback
Language
English
Book Title
Self-Compassion: the Proven Power of Being Kind to Yourself
Item Height
232mm
Author
Kristin Neff
Publisher
Hodder & Stoughton
Topic
Astrology, Mental Health, Healthcare System, Opinion of the People
Item Width
152mm
Item Weight
400 g
Number of Pages
320 Pages

About this product

Product Information

Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happines. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone.

Product Identifiers

Publisher
Hodder & Stoughton
ISBN-13
9781444738179
eBay Product ID (ePID)
16046651145

Product Key Features

Book Title
Self-Compassion: the Proven Power of Being Kind to Yourself
Author
Kristin Neff
Format
Paperback
Language
English
Topic
Astrology, Mental Health, Healthcare System, Opinion of the People
Publication Year
2011
Type
Textbook
Number of Pages
320 Pages

Dimensions

Item Height
232mm
Item Width
152mm
Item Weight
400 g

Additional Product Features

Title_Author
Kristin Neff
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 724498118

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