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Eat to Live: The Revolutionary Formula for - paperback, 0316735507, Joel Fuhrman

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eBay item number:304494550265
Last updated on Jul 15, 2025 22:09:59 EDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Artist
Joel Fuhrman; Mehmet Oz [Foreword]
ISBN
9780316735506

About this product

Product Identifiers

Publisher
Little Brown & Company
ISBN-10
0316735507
ISBN-13
9780316735506
eBay Product ID (ePID)
5989128

Product Key Features

Book Title
Eat to Live : the Revolutionary Formula for Fast and Sustained Weight Loss
Number of Pages
304 Pages
Language
English
Topic
Health & Healing / Weight Control, General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2005
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Joel Fuhrman
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
9.3 Oz
Item Length
8.2 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2002-114685
Dewey Edition
22
Dewey Decimal
641.5/635
Synopsis
When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan is not about willpower, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula Health=Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge!

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    Product ratings and reviews

    4.8
    36 product ratings
    • 30 users rated this 5 out of 5 stars
    • 6 users rated this 4 out of 5 stars
    • 0 users rated this 3 out of 5 stars
    • 0 users rated this 2 out of 5 stars
    • 0 users rated this 1 out of 5 stars

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    Most relevant reviews

    • Top favourable review

      Eat to Live

      Every Human Being needs to read this book. Easy to understand, explanation of what we eat and how it affects our body. This is not a fad diet, this is a life style change from eating a poor diet of processed food to eat the way our bodies are designed. Stopping, reversing and even possible curing of all the major diseases afflicting modern man. From allergies, heart disease, type II diabetes, cancers, auto-immune diseases, IBS, asthma and so much more. This truly is a book that needs to be required reading in the public school system.

      Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks

    • Inspiring

      A great reminder to eat more fresh fruits and vegetables. The author encourages the reader to get the most bang for your buck out of your calories.

      Verified purchase: YesCondition: Pre-OwnedSold by: 6NUKRlM-SX-@Deleted

    • Effortless, zero-deprivation eating plan!

      OK, it's not a diet book. It's actually a simple life changing plan! Eat a ton of food and be healthier than you can imagine. The weight comes off so effortlessly, I thought my scale was broken! LOL

      Verified purchase: YesCondition: Pre-OwnedSold by: explorersmarket

    • A Wealth of Nutritional Information

      This is a excellent book about nutrition. First published in 2003 its facts are still current today. On the down side, its not until mid way through the book that I realized Dr Fuhrman thinks we should all be Vegetarians. However if you want to get healthier or loose weight its highly recommended.

      Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

    • Best way to get healthy

      Good book regarding healthy eating. Great way to get and stay healthy. I do not agree with all in the book specifically issues with cholesterol , but still think most of information spot on. Really like he is using his own medical practice and his experience with his patients as a basis for results.

      Verified purchase: YesCondition: Pre-OwnedSold by: explorersmarket