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Fortify Your Life: Your Guide to Vitamins, Mine... by Low Dog, Tieraona Hardback - Picture 1 of 2
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Fortify Your Life: Your Guide to Vitamins, Mine... by Low Dog, Tieraona Hardback

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World of Books USA
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eBay item number:304932603605
Last updated on Jul 27, 2025 08:53:10 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
ISBN
1426216688
EAN
9781426216688
Date of Publication
2016-02-02
Release Title
Fortify Your Life: Your Guide to Vitamins, Minerals, and More
Artist
Low Dog, Tieraona
Brand
N/A
Colour
N/A
Book Title
Fortify Your Life: Your Guide to Vitamins, Minerals, and More

About this product

Product Identifiers

Publisher
Disney Publishing Worldwide
ISBN-10
1426216688
ISBN-13
9781426216688
eBay Product ID (ePID)
211796314

Product Key Features

Number of Pages
336 Pages
Language
English
Publication Name
Fortify Your Life : Your Guide to Vitamins, Minerals, and more
Subject
Personal Growth / General, Nutrition, Diet & Nutrition / Nutrition, Holistic Medicine
Publication Year
2016
Type
Textbook
Subject Area
Health & Fitness, Self-Help, Medical
Author
Tieraona Low Dog
Format
Hardcover

Dimensions

Item Height
1.1 in
Item Weight
18.8 Oz
Item Length
9.1 in
Item Width
6.2 in

Additional Product Features

Intended Audience
Trade
LCCN
2015-028707
Reviews
" Fortify Your Life  is a must-have for everybody who cares for their health." --The Washington Book Review
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613.2
Synopsis
Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements--vitamins and minerals, probiotics and enzymes--but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. Trusted natural health physician and bestselling author Tieraona Low Dog, M.D. provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more. Dr. Low Dog explains the basics about every essential nutritional supplement and guides the reader in creating a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle. Low Dog evaluates current research, explains the relationship between food and supplements, describes how medications cause chemical imbalances in the body, and advises on how to judge brands and read labels. Low Dog engages and encourages readers to take charge of their own health and provides guidance to find the right combination of nutritional supplements to improve mood, strength, energy, and well-being., A personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more., Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements-vitamins and minerals, probiotics and enzymes-but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. Trusted natural health physician and bestselling author Tieraona Low Dog, M.D. provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more. Dr. Low Dog explains the basics about every essential nutritional supplement and guides the reader in creating a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle. Low Dog evaluates current research, explains the relationship between food and supplements, describes how medications cause chemical imbalances in the body, and advises on how to judge brands and read labels. Low Dog engages and encourages readers to take charge of their own health and provides guidance to find the right combination of nutritional supplements to improve mood, strength, energy, and well-being.
LC Classification Number
RA784.L69 2016

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4.9
7 product ratings
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  • by robertavanwagenen
    Aug 11, 2020

    Great reference for a healthy life

    Great reference material and answers many questions that are difficult to find anywhere else. Great guide to what the medical doctors don't have time to tell us. Great reading and will refer to over and over again.

    Verified purchase: YesCondition: Pre-OwnedSold by: retnavychief05

  • by gumby940
    Jun 03, 2019

    Great read & lots of info on what vitamins I should take. Wish more Docs cared about vitamins and supplements.

    Verified purchase: YesCondition: Pre-OwnedSold by: stvincentcharity

  • by barbarakittykatt
    Jan 11, 2021

    Great reference

    good reference book on vitamins and mineral supplements

    Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks

  • by too_4774
    Dec 03, 2023

    Useful data for the future.

    Happy to have a source to research vitamins.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by ditsun-0
    Jan 04, 2021

    All good

    Verified purchase: YesCondition: Pre-OwnedSold by: bookoutlet2

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