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Zanna Van Dijk STRONG (Paperback) (UK IMPORT)
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Located in: GU14 0GT, United Kingdom
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Seller information
- 98.4% positive feedback
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eBay item number:305032088458
Item specifics
- Condition
- Book Title
- Strong : over 80 Exercises and 40 Recipes for Achieving a FIT, Healthy and Balanced Body
- Publication Name
- STRONG
- Title
- STRONG
- Subtitle
- Over 80 Exercises and 40 Recipes For Achieving A Fit, Healthy and
- Format
- Uk-Trade Paper
- ISBN-10
- 1472242343
- EAN
- 9781472242341
- ISBN
- 9781472242341
- Publisher
- Headline Publishing Group
- Genre
- Health & Fitness
- Topic
- Exercise, Diet & Nutrition / Weight Loss
- Release Date
- 29/12/2016
- Release Year
- 2016
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 0.8in
- Item Length
- 9.8in
- Item Width
- 7.5in
- Item Weight
- 28.5 Oz
- Publication Year
- 2018
- Number of Pages
- 256 Pages
About this product
Product Information
In STRONG, qualified personal trainer, Instagram star, Women's Fitness magazine's "One to watch in 2016" and co-founder of the #girlgains movement, Zanna van Dijk, reveals her formula for a strong, lean body and lasting fitness, health and happiness. Zanna's inspiring yet achievable approach to eating well and training effectively while still enjoying a balanced lifestyle has won her over 100,000 fans all over the world. Have you ever heard the phrase "it's not a diet, it's a lifestyle" and wondered what it means? Zanna explains how to follow a healthy and balanced approach you can maintain for life. She shares her tried-and-tested core principles of health and wellness - including how to find exercise you enjoy, less (training) is more, the key to making nourishing food delicious and how to create the perfect environment to make healthy choices - plus over 40 mouth-watering recipes, designed to be nutritious, fast and affordable and targeted HIIT and resistance workouts for home, the gym and the park. Including: - A comprehensive beginner's guide to using weights to sculpt and tone your body - How to maintain a social life, eat on the go, enjoy food and training and still get results - Invaluable tips for cultivating confidence and a positive mindset throughout your journey STRONG offers all the practical tools and the motivation you need to transform your life, and look and feel amazing.
Product Identifiers
Publisher
Headline Publishing Group
ISBN-10
1472242343
ISBN-13
9781472242341
eBay Product ID (ePID)
4038592363
Product Key Features
Book Title
Strong : over 80 Exercises and 40 Recipes for Achieving a FIT, Healthy and Balanced Body
Format
Uk-Trade Paper
Language
English
Topic
Exercise, Diet & Nutrition / Weight Loss
Publication Year
2018
Genre
Health & Fitness
Number of Pages
256 Pages
Dimensions
Item Length
9.8in
Item Height
0.8in
Item Width
7.5in
Item Weight
28.5 Oz
Additional Product Features
Lc Classification Number
Rm222.2
Edition Description
Illustrated Edition
Copyright Date
2016
Dewey Decimal
613.25
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305032088458
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Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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Afghanistan, Australia, Austria, Belarus, France, Germany, Ireland, Italy, Libya, Nauru, Netherlands, Russian Federation, Somalia, Spain, Switzerland, Ukraine, United Kingdom, United States, Yemen
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u***n (38)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past 6 months
Verified purchase
AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.