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Nir Eyal Indistractable (Hardback) (UK IMPORT)
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eBay item number:305270641375
Item specifics
- Condition
- Publication Name
- Indistractable
- Title
- Indistractable
- Book Title
- Indistractable : How to Control Your Attention and Choose Your Life
- Subtitle
- How to Control Your Attention and Choose Your Life
- Format
- Hardcover
- ISBN-10
- 194883653X
- EAN
- 9781948836531
- ISBN
- 9781948836531
- Publisher
- BenBella Books
- Genre
- Design, Psychology, Business & Economics
- Topic
- Leadership, General, Product, Workplace Culture
- Release Date
- 10/09/2019
- Release Year
- 2019
- Country/Region of Manufacture
- US
- Item Height
- 1in
- Item Length
- 9.2in
- Item Width
- 6.2in
- Item Weight
- 18.4 Oz
- Language
- English
- Publication Year
- 2019
- Number of Pages
- 290 Pages
About this product
Product Information
" Indistractable provides a framework that will deliver the focus you need to get results." --James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." --Jonathan Haidt, author of The Righteous Mind NATIONAL BESTSELLER WINNER OF THE OUTSTANDING WORKS OF LITERATURE (OWL) AWARD INCLUDED IN THE TOP 5 BEST PERSONAL DEVELOPMENT BOOKS OF THE YEAR BY AUDIBLE INCLUDED IN THE TOP 20 BEST BUSINESS AND LEADERSHIP BOOKS OF THE YEAR BY AMAZON FEATURED IN THE AMAZON BOOK REVIEW NEWSLETTER, JANUARY 2020 GOODREADS BEST SCIENCE & TECHNOLOGY OF 2019 FINALIST You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked , Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable , Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: * Why distraction at work is a symptom of a dysfunctional company culture--and how to fix it * What really drives human behavior and why "time management is pain management" * Why your relationships (and your sex life) depend on you becoming indistractable * How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention--helping you live the life you really want.
Product Identifiers
Publisher
BenBella Books
ISBN-10
194883653x
ISBN-13
9781948836531
eBay Product ID (ePID)
3038411448
Product Key Features
Book Title
Indistractable : How to Control Your Attention and Choose Your Life
Format
Hardcover
Language
English
Topic
Leadership, General, Product, Workplace Culture
Publication Year
2019
Genre
Design, Psychology, Business & Economics
Number of Pages
290 Pages
Dimensions
Item Length
9.2in
Item Height
1in
Item Width
6.2in
Item Weight
18.4 Oz
Additional Product Features
Lc Classification Number
Bf323.D5e93 2019
Table of Content
Contents Introduction: From Hooked to Indistractable 1: What's Your Superpower? 2: Being Indistractable Part 1: Master Internal Triggers 3: What Motivates Us, Really? 4: Time Management Is Pain Management 5: Deal with Distraction from Within 6: Reimagine the Internal Trigger 7: Reimagine the Task 8: Reimagine Your Temperament Part 2: Make Time for Traction 9: Turn Your Values into Time 10: Control the Inputs, Not the Outcomes 11: Schedule Important Relationships 12: Sync with Stakeholders at Work Part 3: Hack Back External Triggers 13: Ask the Critical Question 14: Hack Back Work Interruptions 15: Hack Back Email 16: Hack Back Group Chat 17: Hack Back Meetings 18: Hack Back Your Smartphone 19: Hack Back Your Desktop 20: Hack Back Online Articles 21: Hack Back Feeds Part 4: Prevent Distraction with Pacts 22: The Power of Precommitments 23: Prevent Distraction with Effort Pacts 24: Prevent Distraction with Price Pacts 25: Prevent Distraction with Identity Pacts Part 5: How to Make Your Workplace Indistractable 26: Distraction Is a Sign of Dysfunction 27: Fixing Distraction Is a Test of Company Culture 28: The Indistractable Workplace Part 6: How to Raise Indistractable Children (and Why We All Need Psychological Nutrients) 29: Avoid Convenient Excuses 30: Understand Their Internal Triggers 31: Make Time for Traction Together 32: Help Them with External Triggers 33: Teach Them to Make Their Own Pacts Part 7: How to Have Indistractable Relationships 34: Spread Social Antibodies Among Friends 35: Be an Indistractable Lover Chapter Takeaways Schedule Template Distraction Tracker Acknowledgments Contributors About the Authors Notes Index
Copyright Date
2019
Target Audience
Trade
Lccn
2019-019263
Dewey Decimal
153.8
Dewey Edition
23
Illustrated
Yes
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eBay item number:305270641375
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u***n (38)- Feedback left by buyer.
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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Most relevant reviews
- Jul 14, 2020
Very good book!
Verified purchase: YesCondition: New
- Apr 16, 2024
Good Merchandise, I'd Buy again
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillbookworksaustin