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Helen Renee Wuorio Brian Sterlin Isometric Exercises fo (Paperback) (UK IMPORT)
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eBay item number:305305406021
Item specifics
- Condition
- Book Title
- Isometric Exercises for Golf : Part 1. Exercises for Individuals Strength, Muscle and Stamina Building Exercises to Improve Your Game and to Perform During Your Game
- Publication Name
- Isometric Exercises for Golf
- Title
- Isometric Exercises for Golf
- Subtitle
- Part 1. Exercises for Individuals Strength, Muscle and Stamina Bu
- Format
- Trade Paperback
- ISBN-10
- 1659602327
- EAN
- 9781659602326
- ISBN
- 9781659602326
- Publisher
- Independently Published
- Genre
- Health & Fitness
- Release Date
- 12/01/2020
- Release Year
- 2020
- Language
- English
- Item Height
- 0.5in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 13.8 Oz
- Series
- Isometric Exercises for Golf
- Type
- Fitness Training
- Publication Year
- 2020
- Topic
- Exercise
- Number of Pages
- 219 Pages
About this product
Product Information
This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). Golf is one of the most popular sports in the world but there is no such thing as a quick game of golf which also means that there's not always enough spare time to exercise in a gym as well. Performing a series of easy 7-second isometric exercises is the answer, especially since they can easily be performed during your golf game or practice session. If just one isometric exercise was performed at each hole, then at the end of an 18-hole game of golf a powerful total-body workout would have been completed. An average golf club is also a perfect Improvised Isometric Exercise Device or IIED, so you are carrying your go-anywhere multi-gym with you everywhere you play. In the exercise section, there are arrows clearly showing the direction in which the force should be applied. Golf professionals and coaches can also use these exercises as a handy resource to practice with their clients. Part 1. is a resource guide of isometric exercises that can be performed as an individual, either outdoors or at home. Part 2. is an excellent resource guide of exercises to be performed in partnered pairs with a golf buddy. Note: The exercises in this book are either the same or similar to those in our books: Nordic Walking or Trekking Pole. However, the Isometric Exercises for Golf book 1 contains some special exercises designed to increase the strength and power of your golf swing. NOTE: The authors, Brian Sterling-Vete and Helen Renée Wuorio are exercise specialists who have worked closely with the NHS Innovation Team at the Greater Manchester Mental Health NHS Foundation Trust on two major isometric exercise trials during 2020. This was an outstanding success, and they are now moving into a third much bigger trial before looking towards an expansion into more sectors of the NHS across the UK. TWiEA will be involved to conduct isometric exercise instructor training programmes for key NHS staff.
Product Identifiers
Publisher
Independently Published
ISBN-10
1659602327
ISBN-13
9781659602326
eBay Product ID (ePID)
3038447740
Product Key Features
Book Title
Isometric Exercises for Golf : Part 1. Exercises for Individuals Strength, Muscle and Stamina Building Exercises to Improve Your Game and to Perform During Your Game
Format
Trade Paperback
Language
English
Topic
Exercise
Publication Year
2020
Genre
Health & Fitness
Number of Pages
219 Pages
Dimensions
Item Length
9in
Item Height
0.5in
Item Width
6in
Item Weight
13.8 Oz
Additional Product Features
Target Audience
Trade
Series
Isometric Exercises for Golf Ser.
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305305406021
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GU14 0GT, United Kingdom
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u***n (38)- Feedback left by buyer.
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.