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Jo Usmar Jessamy Hib This Book Will Make You Feel Beaut (Paperback) (UK IMPORT)
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Located in: GU14 0GT, United Kingdom
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Seller information
- 98.4% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:305305568612
Item specifics
- Condition
- Book Title
- This Book Will Make You Feel Beautiful
- Publication Name
- This Book Will Make You Feel Beautiful
- Title
- This Book Will Make You Feel Beautiful
- Format
- Trade Paperback
- ISBN-10
- 1848669615
- EAN
- 9781848669611
- ISBN
- 9781848669611
- Publisher
- Quercus
- Genre
- Self-Help, Psychology, Health & Fitness
- Topic
- Beauty & Grooming, Personal Growth / Happiness, Personal Growth / General, Movements / Cognitive Behavioral Therapy (Cbt), Motivational & Inspirational, Personal Growth / Self-Esteem
- Release Date
- 08/01/2015
- Release Year
- 2015
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 0.5in
- Item Length
- 7in
- Item Width
- 5in
- Item Weight
- 5.3 Oz
- Series
- This Book Will...
- Publication Year
- 2023
- Number of Pages
- 176 Pages
About this product
Product Information
Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin. Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin your day-to-day experiences - whether in your career, with family, or in relationships - curb your ambitions and make you feel you don't measure up in some way. If this sounds familiar, it's time to take action. This compact book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your appearance and any difficulties you're facing. You'll learn how to stop destructive behaviours, limit self-criticism, manage emotional eating and see yourself differently. Dr Jessamy Hibberd and Jo Usmar use the latest CBT techniques with practical exercises to enable you to build your self-esteem and boost your wellbeing so you'll feel confident, self-assured and beautiful. Chapters include: Why Do We Hate the Way We Look? Cognitive Behavioural Therapy (CBT) Stopping Bad Body Image Behaviour Food for Thought Judgement Day Facing Your Fears Praise for the This Book Will series: 'Top tips for making your life loads better. ' Cosmo 'The answer to all my problems.' Katie Piper 'Take on January with new-found serenity with this series of self-help books' Stylist
Product Identifiers
Publisher
Quercus
ISBN-10
1848669615
ISBN-13
9781848669611
eBay Product ID (ePID)
14057252517
Product Key Features
Book Title
This Book Will Make You Feel Beautiful
Format
Trade Paperback
Language
English
Topic
Beauty & Grooming, Personal Growth / Happiness, Personal Growth / General, Movements / Cognitive Behavioral Therapy (Cbt), Motivational & Inspirational, Personal Growth / Self-Esteem
Publication Year
2023
Genre
Self-Help, Psychology, Health & Fitness
Number of Pages
176 Pages
Dimensions
Item Length
7in
Item Height
0.5in
Item Width
5in
Item Weight
5.3 Oz
Additional Product Features
Lc Classification Number
Bf637.S4
Copyright Date
2015
Dewey Decimal
158.1
Intended Audience
Trade
Series
This Book Will... Ser.
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305305568612
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Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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Excludes:
Afghanistan, Australia, Austria, Belarus, France, Germany, Ireland, Italy, Libya, Nauru, Netherlands, Russian Federation, Somalia, Spain, Switzerland, Ukraine, United Kingdom, United States, Yemen
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Seller feedback (182,625)
u***n (38)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past month
Verified purchase
AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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