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Julie Luongo Jo Resetting Our Future: Long Haul COVID: A (Paperback) (UK IMPORT)
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- 98.3% positive feedback
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eBay item number:305305738116
Item specifics
- Condition
- Book Title
- Long Haul Covid: a Survivor's Guide : Transform Your Pain and Find Your Way Forward
- Publication Name
- Resetting Our Future: Long Haul COVID: A Survivor’s Guide
- Title
- Resetting Our Future: Long Haul COVID: A Survivor’s Guide
- Subtitle
- Transform Your Pain & Find Your Way Forward
- Format
- Trade Paperback
- EAN
- 9781789048148
- ISBN
- 9781789048148
- Publisher
- Hunt Publishing The Limited, John
- Genre
- Psychology, Body, Mind & Spirit, Health & Fitness
- Topic
- Healing / General, Clinical Psychology, Diseases / Immune & Autoimmune
- Release Year
- 2021
- Release Date
- 25/06/2021
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 0.3in
- Item Length
- 8.7in
- Publication Year
- 2021
- Item Width
- 5.5in
- Item Weight
- 5.3 Oz
- Number of Pages
- 120 Pages
About this product
Product Information
Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you're feeling better, but right now.
Product Identifiers
Publisher
Hunt Publishing The Limited, John
ISBN-10
1789048141
ISBN-13
9781789048148
eBay Product ID (ePID)
6050418544
Product Key Features
Book Title
Long Haul Covid: a Survivor's Guide : Transform Your Pain and Find Your Way Forward
Format
Trade Paperback
Language
English
Topic
Healing / General, Clinical Psychology, Diseases / Immune & Autoimmune
Publication Year
2021
Genre
Psychology, Body, Mind & Spirit, Health & Fitness
Number of Pages
120 Pages
Dimensions
Item Length
8.7in
Item Height
0.3in
Item Width
5.5in
Item Weight
5.3 Oz
Additional Product Features
Series Volume Number
10
Reviews
Transform Your Pain & Find Your Way Forward by Dr. Joseph Trunzo and Julie Luongo is a much welcomed and needed book that not only addresses the severe emotional impact of COVID-19 but more importantly, offers a unique method for living a fruitful life once again. This book is appropriate for both the public and professionals. Dr. Trunzo is an expert in Acceptance and Commitment Therapy (ACT), an evidenced-based contextual behavioral approach aimed at increasing psychological flexibility in order to address a number of emotional and behavioral-health issues. As he did in his previous book Living Beyond Lyme, Dr. Trunzo again lays a creative foundation for applying the processes of ACT to Long Haul COVID sufferers. This is not your everyday run-in-the mill self-help book. It is well constructed, offering numerous experiential exercises, metaphors, and mindfulness meditations. Throughout the book Dr. Trunzo starts with an overview of each ACT process, then Julie Luongo illustrates how these processes are applied via her real-life experience. A running theme that restores the reader's hope in regaining emotional wellness is a constant emphasis on achieving psychological flexibility; a perspective that shows how to live a value-chosen life even in the face of hardship. As Dr. Trunzo states very clearly, this comes in the way of practicing the six ACT processes. This book is a special gift to humanity given the immense amount of loss, isolation, and sadness that we all have experienced. Dr. Trunzo eloquently captures the power in all of us to transform desperate conditions into positivity, and by doing so, provides a beacon of hope for living a fulfilling life after the pandemic.
Table of Content
ContentsChapter 1 Welcome to ACT Chapter 2 ACT--How It Works Chapter 3 Defusion--Don't Believe Everything You Think Chapter 4 Acceptance--We Are Always Whole Chapter 5 Self-as-Context--You Are When You Are Chapter 6 Contact with the Present Moment--Be Here Now Chapter 7 Values--What Matters Most Chapter 8 Committed Action--Doing Is Living Chapter 9 Bring It All Together--ACT Is Fluid and Flexible Chapter 10 Resetting Our Future--Starting Now
Target Audience
Trade
Series
Resetting Our Future Ser.
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305305738116
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u***n (39)- Feedback left by buyer.
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.