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Isabell Utz-Billing Ingrid Kollak Yoga and Breast Cancer (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Yoga and Breast Cancer : a Journey to Health and Healing
Publication Name
Yoga and Breast Cancer
Title
Yoga and Breast Cancer
Subtitle
A Journey to Health and Healing
Author
Ingrid Kollak, Isabell Utz-Billing
Format
Trade Paperback
ISBN-10
1932603913
EAN
9781932603910
ISBN
9781932603910
Publisher
Springer Publishing Company, Incorporated
Genre
Health & Fitness
Release Date
29/09/2010
Release Year
2010
Language
English
Country/Region of Manufacture
US
Item Height
0.5in
Item Length
10in
Publication Year
2010
Topic
Diseases / Cancer, Yoga
Item Width
7in
Item Weight
16 Oz
Number of Pages
224 Pages

About this product

Product Information

Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practise and better health and outcomes after a Breast Cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina and flexibility both during and following Cancer treatments. It is intended to support women during the critical phases of their disease as well as during times of secondary prevention and rehabilitation. It shows how yoga ameliorates difficulties after Breast Cancer therapy, improves a womans awareness of her body, thoughts and feelings and guides towards leading a healthier life.

Product Identifiers

Publisher
Springer Publishing Company, Incorporated
ISBN-10
1932603913
ISBN-13
9781932603910
eBay Product ID (ePID)
108434243

Product Key Features

Book Title
Yoga and Breast Cancer : a Journey to Health and Healing
Author
Ingrid Kollak, Isabell Utz-Billing
Format
Trade Paperback
Language
English
Topic
Diseases / Cancer, Yoga
Publication Year
2010
Genre
Health & Fitness
Number of Pages
224 Pages

Dimensions

Item Length
10in
Item Height
0.5in
Item Width
7in
Item Weight
16 Oz

Additional Product Features

Lc Classification Number
Rc280.B8k65 2011
Reviews
"This is a valuable resource for patients who are looking for help in gaining strength physically and mentally."-Doodys Reviews "Nurse and author Kollak (Yoga for Nurses) and physician Utz-Billing have studied yoga practice specifically with breast cancer patients and consider yoga a significant addition to a recovery protocol. They outline the dynamics of yoga and how the poses-asanas-can be customized for every woman, no matter her physical limitations or length of time postsurgery. The photos clearly illustrate the postures; "Quick Look" boxes summarize the moves for each chapter. For all patient health collections."- Library Journal " a good practice text and a worthy adjunct for Yoga teachers to accompany their class instruction for students in active breast cancer treatment."- Yoga Therapy Today "Like a barely perceptibly rising inclined plane, the book very gently lifts the breast cancer and post-breast cancer patient toward a realistic sense of well-being and inevitable joy with the improved health that accompanies it... [the] elegant pictures, simple contraindications, and thoughtful directions bear witness to the unassuming confidence and serenity with which the book was written, and that may be quite contagious."- Loren M. Fishman, MD, author of Yoga and Multiple Sclerosis: A Journey to Health and Healing "Yoga and Breast Cancer is a wonderful healing resource for breast cancer survivors. The core of this book is a series of yoga poses, breathing exercises and meditations specifically sequenced and designed to help heal and nurture women's bodies post surgery. Based on the authors' medical study, these yogic techniques are proven to increase flexibility and strength, reduce anxiety and pain, and to improve one's overall mental well-being. The writing is friendly, practical and is full of informed advice and gentle encouragement. This well thought out yoga program will be a huge gift to anyone recovering from breast cancer."-Timothy Burgin, YogaBasics.com "... information that is easy to read and understand. The authors encourage patients to become active immediately after surgery, stress consciousness of body changes upon movement, and therefore provide a means to cope with body stresses and support healing.... This book will benefit breast cancer patients of all ages."-Cindy Howell MS RN CNOR CMLSO, MD Anderson Cancer Center, Houston Texas
eBook Format
Unspecified
Table of Content
Foreword; Introduction; I: Yoga for Women with Breast Cancer: 1. How Yoga Works; 2. A Short History of Yoga; 3. Self-help and Yoga; 4. Rehabilitative and Supportive Yoga; 5. On Your Way with Yoga; 6. Exercises for Everyday Life; 7. Yoga Exercises with Continuous Effects; 8. Beyond Exercising; II: About the Disease: 9. Types of Breast Cancer and Their Origins; 10. State-of-the-art Methods of Surgery; 11. Therapies, Effects, Side Effects, and Helpful Means; 12. Body Image and Intimacy; III:Further Reading: Web Links; Literature; Glossary; Index
Copyright Date
2011
Target Audience
Trade
Lccn
2010-030245
Dewey Decimal
616.99/44906
Dewey Edition
22

Item description from the seller

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  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

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u***n (38)- Feedback left by buyer.
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.

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