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Wouter de Jong The 12 Week Mind Workout (Paperback) (UK IMPORT)
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- 98.4% positive feedback
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eBay item number:305331036005
Item specifics
- Condition
- Book Title
- 12 Week Mind Workout
- Publication Name
- The 12 Week Mind Workout
- Title
- The 12 Week Mind Workout
- Subtitle
- Focused Training for Mental Strength and Balance
- Format
- Trade Paperback
- ISBN-10
- 1529338735
- EAN
- 9781529338737
- ISBN
- 9781529338737
- Publisher
- Hodder & Stoughton
- Genre
- Psychology, Business & Economics
- Topic
- Business Etiquette, General, Workplace Culture
- Release Date
- 26/05/2022
- Release Year
- 2022
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 1in
- Item Length
- 8.5in
- Item Width
- 5.5in
- Item Weight
- 12.7 Oz
- Publication Year
- 2022
- Number of Pages
- 360 Pages
About this product
Product Information
Although not all of us do it all the time, we all know the things we need to do to take care of our body - hit the gym or the running track and eat our greens. But are we so clear on what to do if it is our mental rather than physical condition that needs attention? This amazingly practical book will take your mind to the gym and show you how, in 12 weeks, to live more mindfully, rid yourself of worry, clear your head, strive for happiness and get more done. The book is structured exactly like a progressive exercise program; every week (or chapter) starts with a 'warm-up' - a theoretical part - followed by a concrete training and concluding with a 'cool down '. In between, the reader receives useful tips, examples, directions and concerns, coupled with inspiring quotes. The reader chooses the level of daily exercise, from 'light' to intensive, with a free audio track providing the accompaniment. You have 12 weeks to improve your outlook, habits and happiness - starting now.
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-10
1529338735
ISBN-13
9781529338737
eBay Product ID (ePID)
12050083549
Product Key Features
Book Title
12 Week Mind Workout
Format
Trade Paperback
Language
English
Topic
Business Etiquette, General, Workplace Culture
Publication Year
2022
Genre
Psychology, Business & Economics
Number of Pages
360 Pages
Dimensions
Item Length
8.5in
Item Height
1in
Item Width
5.5in
Item Weight
12.7 Oz
Additional Product Features
Lc Classification Number
Bf637.S4
Copyright Date
2022
Dewey Decimal
158.1
Intended Audience
Trade
Dewey Edition
23
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305331036005
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GU14 0GT, United Kingdom
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Seller feedback (182,995)
u***n (38)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past 6 months
Verified purchase
AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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