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Tara Fraser Total Yoga for You (Paperback) (UK IMPORT)
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Located in: GU14 0GT, United Kingdom
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- 98.4% positive feedback
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eBay item number:305335042041
Item specifics
- Condition
- Book Title
- Total Yoga for You : a Step-By-Step Guide to Yoga at Home for Everybody
- Publication Name
- Total Yoga for You
- Title
- Total Yoga for You
- Subtitle
- A Step-by-step Guide to Yoga at Home for Everybody
- Format
- Trade Paperback
- EAN
- 9781844834099
- ISBN
- 9781844834099
- Publisher
- Watkins Media The Limited
- Genre
- Self-Help, Health & Fitness
- Release Date
- 09/07/2019
- Release Year
- 2019
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 0.4in
- Item Length
- 9.3in
- Item Weight
- 17.2 Oz
- Publication Year
- 2007
- Topic
- Meditations, Healthy Living, Yoga
- Item Width
- 7.6in
- Number of Pages
- 144 Pages
About this product
Product Information
An ideal book for beginners and a spur to more experienced students Yoga Magazine This is a complete, illustrated practical guide that takes a traditional, holistic approach combining yoga postures with a healthy lifestyle, especially with regards to diet and meditation. It shows how these teachings are as appropriate today as they were in the past - helping you to cope with stresses and strains of modern life. Develop your own personalised yoga practice following the detailed descriptions of how to work safely and progressively with the postures and breathing exercises of hatha yoga. The author explains the essentials in plain, simple language and uses over 200 step-by-step colour photographs to take you through the essential asanas (postures) and sequences. Special 'box outs' suggest how beginners can adapt the classic postures to make them easier to perform - while more experienced students are shown how to progress towards more challenging asanas as they build up their skills. The practical core of the book is complemented by coverage of yoga's traditional physiological, philosophical and spiritual context, and its roots in ancient India. The idea that the body has its own energy pathways and centres in the form of nadis and chakras is explored in a way that is clear and inspiring to Western readers.
Product Identifiers
Publisher
Watkins Media The Limited
ISBN-10
1844834093
ISBN-13
9781844834099
eBay Product ID (ePID)
57124654
Product Key Features
Book Title
Total Yoga for You : a Step-By-Step Guide to Yoga at Home for Everybody
Format
Trade Paperback
Language
English
Topic
Meditations, Healthy Living, Yoga
Publication Year
2007
Genre
Self-Help, Health & Fitness
Number of Pages
144 Pages
Dimensions
Item Length
9.3in
Item Height
0.4in
Item Width
7.6in
Item Weight
17.2 Oz
Additional Product Features
Lc Classification Number
Ra781.7
Copyright Date
2019
Target Audience
Trade
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305335042041
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Item location:
GU14 0GT, United Kingdom
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u***n (38)- Feedback left by buyer.
Past 6 months
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past 6 months
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.