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Alex Light You Are Not a Before Picture (Hardback) (UK IMPORT)
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3 available
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Located in: GU14 0GT, United Kingdom
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- 98.4% positive feedback
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eBay item number:305341161047
Item specifics
- Condition
- Publication Name
- You Are Not a Before Picture
- Title
- You Are Not a Before Picture
- Subtitle
- How to Finally Make Peace with Your Body, for Good
- EAN
- 9780008507565
- ISBN
- 9780008507565
- Release Date
- 09/06/2022
- Release Year
- 2022
- Country/Region of Manufacture
- GB
- Book Title
- You Are Not a before Picture
- Item Length
- 8.1in
- Publisher
- HarperCollins The Limited
- Publication Year
- 2022
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1in
- Genre
- Self-Help, Psychology, Health & Fitness
- Topic
- General, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image, Diet & Nutrition / Diets
- Item Width
- 6.4in
- Item Weight
- 21.6 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a 'before' picture: the miserable person in the side-by-side shot waiting for the 'glow-up' (read: weight loss) that will bring true happiness. But it's not our fault that we see our bodies as projects in need of constant work: this is just one of the beliefs that has been ingrained in us by diet culture. We have been taught to view ourselves as a collection of 'problem' areas for which the billion-dollar diet industry holds the solutions. Step-by-step, You Are Not A Before Picture provides a framework for changing the way we view ourselves and the world around us. Working with experts in the fields of psychotherapy, fitness and nutrition, Alex empowers readers to interrogate their underlying beliefs, challenge the external and internal forces that are holding us back, and finally find freedom in our bodies, for good.
Product Identifiers
Publisher
HarperCollins The Limited
ISBN-10
0008507562
ISBN-13
9780008507565
eBay Product ID (ePID)
10057242978
Product Key Features
Book Title
You Are Not a before Picture
Format
Hardcover
Language
English
Topic
General, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image, Diet & Nutrition / Diets
Publication Year
2022
Genre
Self-Help, Psychology, Health & Fitness
Number of Pages
288 Pages
Dimensions
Item Length
8.1in
Item Height
1.1in
Item Width
6.4in
Item Weight
21.6 Oz
Additional Product Features
Lc Classification Number
Bf697.5.B63
Target Audience
Trade
Dewey Decimal
306.4613
Dewey Edition
23
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305341161047
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Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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Seller feedback (182,727)
u***n (38)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past month
Verified purchase
AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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