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Mark Bittman The VB6 Cookbook (Hardback) (UK IMPORT)

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eBay item number:305342896692
Last updated on May 01, 2024 15:15:25 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
VB6 Cookbook : More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
Publication Name
The VB6 Cookbook
Title
The VB6 Cookbook
Subtitle
More than 350 Recipes for Healthy Vegan Meals All Day and Delicio
Author
Mark Bittman
Format
Hardcover
ISBN-10
0385344821
EAN
9780385344821
ISBN
9780385344821
Publisher
Potter/Ten SPEED/Harmony/Rodale
Genre
Cooking, Health & Fitness
Release Year
2014
Release Date
06/05/2014
Language
English
Country/Region of Manufacture
US
Item Height
0.9in
Item Length
9.4in
Item Width
7.8in
Item Weight
35.5 Oz
Publication Year
2014
Topic
Health & Healing / General, Health & Healing / Weight Control, Vegan, Diet & Nutrition / General
Number of Pages
272 Pages

About this product

Product Information

Following up on his bestselling diet plan, VB6, the incomparable Mark Bittman delivers a full cookbook of recipes designed to help you eat vegan every day before 6-00 p.m.--and deliciously all of the time. Whether you call it flexitarian, part-time veganism, or vegetable-centric, the plant-based, real-food approach to eating introduced in Bittman's New York Times bestselling book VB6 has helped countless people regain their good health, control their weight, and forge a smarter, more ethical relationship with food. VB6 does away with the hard and fast rules, the calorie-counting, and the portion control of conventional diets; it's a regimen that is designed to be easy toa dopt and stick to for a lifetime. When Bittman committed to a vegan before 6-00 pm diet, he quickly realized that everything about it became easier if he cooked his own meals at home. In The VB6 Cookbook he makes this proposition more convenient than you could imagine. Drawing on avaried and enticing pantry of vegan staples strategically punctuated with "treat" foods (including meat and other animal products), he has created a versatile repertoire of recipes that makes following his plan simple, satisfying, and sustainable. Breakfasts, the most challenging meal of the day for some vegans, are well represented here, with a full range of hot cereals, whirl-and-go-dairy free smoothies, toast toppers, and brunch-worthy entrees. Lunches include hearty soupls, sandwiches, beans, grains, and pastas to pack along wherever the day takes you, and more than a dozen snack recipes provide the perfect afternoon pick-me-up to banish the vending-machine cravings that can undo a day of eating well. Dinners are flexitarian,focusing on vegetable-forward meals that are augmented by a range of animal products for fullest flavor, satisfaction, and nutrient density. A chapter devoted entirely to "building blocks"--make-ahead components you mix and match--ensures that a flavorful and healthy meal is never more than a few minutes away. If you've thought of trying a vegan diet but worry it's too monotonous or unfamiliar, or simply don't want to give up foods you love to eat, Bittman's vegan and flexitarian recipes will help you cook your way to a new, varied and quite simply better way of eating you can really commit to...for life.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0385344821
ISBN-13
9780385344821
eBay Product ID (ePID)
167541290

Product Key Features

Book Title
VB6 Cookbook : More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
Author
Mark Bittman
Format
Hardcover
Language
English
Topic
Health & Healing / General, Health & Healing / Weight Control, Vegan, Diet & Nutrition / General
Publication Year
2014
Genre
Cooking, Health & Fitness
Number of Pages
272 Pages

Dimensions

Item Length
9.4in
Item Height
0.9in
Item Width
7.8in
Item Weight
35.5 Oz

Additional Product Features

Lc Classification Number
Tx837.B52843 2014
Copyright Date
2014
Lccn
2013-050637
Dewey Decimal
641.5/636
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

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  • by decoratingyourself
    Jun 30, 2016

    I am totally on this diet for life....I love everything about this concept....I do find if I eat Vegan before 6 I eat vegetarian after 6...

    great recipes that are easy to make and taste good and have been tested......amazing Mark Bitman is the man! huge fan...

    Verified purchase: YesCondition: Pre-OwnedSold by: silver-arch-books

  • by headymd
    May 03, 2021

    Great book on the benefits of partial vegetarianism!

    Definitely worth a read if your stepping toward being vegetarian but don’t want to go fully in.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by mschukar85
    Mar 04, 2015

    Great Vegan Cookbook for starters!

    I love the recipes! Easy to follow and very delicious!I purchased this book as a gift for my sister, and I fell in love with it!

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