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Weights on the BOSU Balance Trainer. Stewart, Warner 9781612431277 New<| - Picture 1 of 1
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Weights on the BOSU Balance Trainer. Stewart, Warner 9781612431277 New<|

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ApproximatelyC $28.92
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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
PublishedOn
2013-08-02
Title
Weights on the BOSU Balance Trainer
ISBN
9781612431277
Publication Year
2013
Format
Paperback
Language
English
Book Title
Weights on the Bosu Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts
Item Height
236mm
Author
Brett Stewart, Jason Warner
Publisher
Ulysses Press
Topic
Health
Item Width
7mm
Item Weight
262g
Number of Pages
144 Pages

About this product

Product Information

TAKE YOUR WORKOUT TO THE NEXT LEVEL Pairing weights with the BOSU (R) Balance Trainer's unique unstable platform is the ideal way to get in shape, burn fat and develop powerful, lean muscles. The lifting builds and sculpts primary muscles, while the balancing tones secondary and supporting muscles for maximum results. This book's unique program draws on the unbeatable combination to super-charge your workout with highly effective exercises: * FLYS while lying on the dome to target your chest and shred your core * CURLS while balancing on the flat side to build biceps and tone your legs * Deep-knee SQUATS with an overhead bpress to work every muscle group Packed with dozens of fully illustrated, easy-to-follow exercises, as well as day-by-day workout programs for beginners, weekend warriors and elite athletes, Weights on the BOSU (R) Balance Trainer is the ultimate guide to quickly transforming your body.

Product Identifiers

Publisher
Ulysses Press
ISBN-13
9781612431277
eBay Product ID (ePID)
139720904

Product Key Features

Book Title
Weights on the Bosu Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts
Author
Brett Stewart, Jason Warner
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
144 Pages

Dimensions

Item Height
236mm
Item Width
7mm
Item Weight
262g

Additional Product Features

Title_Author
Brett Stewart, Jason Warner
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 724498118
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