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Kate Oliver Toby Oliver Rise and Shine (Hardback) (UK IMPORT)
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Located in: GU14 0GT, United Kingdom
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Seller information
- 98.4% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:305356744317
Item specifics
- Condition
- Book Title
- Rise and Shine : How to Transform Your Life, Morning by Morning
- Publication Name
- Rise and Shine
- Title
- Rise and Shine
- Subtitle
- How to transform your life, morning by morning
- Format
- Hardcover
- ISBN-10
- 0349429359
- EAN
- 9780349429359
- ISBN
- 9780349429359
- Publisher
- Little, Brown Book Group The Limited
- Genre
- Self-Help, Psychology
- Topic
- Meditations, Personal Growth / Happiness, General, Personal Growth / Success
- Release Date
- 02/12/2021
- Release Year
- 2021
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 1.1in
- Item Length
- 7.2in
- Item Width
- 4.5in
- Item Weight
- 8.5 Oz
- Publication Year
- 2023
- Number of Pages
- 256 Pages
About this product
Product Information
Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In the award-winning Rise and Shine , psychologist Kate and therapist Toby introduce and guide you through the S.H.I.N.E. method. An innovative, flexible and simple way to build positive, long-term habits, S.H.I.N.E. provides you with a toolkit of tried and tested techniques, based around the five elements we all need in our mornings: - Silence - create stillness, peace and reflection as you enter into your day - Happiness - discover techniques to help you begin the day feeling confident and uplifted - Intention - find practices that empower you to shape your day - Nourishment - feed your mind, body and soul with what they need to sustain you - Exercise - get your body moving, creating energy for the day ahead Based on the latest scientific research, ancient traditions and insights gathered from over five decades of personal and professional experience, Rise and Shine offers thirty different practices and supportively guides you through how to use each of these. So that you can learn to build a positive morning routine that really works for you. One that enables you to reclaim your mornings in a way that blends seamlessly with your lifestyle, starting from as little as 3 minutes per day. Because by changing your mornings, you too can change your life. __________________________________________ Recent awards for Rise and Shine include: Winner of the Best Co-authored Book at the Page Turner Awards 2023 Gold Award at the 2023 Janey Loves Platinum Awards Silver Award at the Nautilus Book Awards 2023 Finalist at the International Book Awards 2023 Finalist at the 2023 American Book Fest Best Book Awards
Product Identifiers
Publisher
Little, Brown Book Group The Limited
ISBN-10
0349429359
ISBN-13
9780349429359
eBay Product ID (ePID)
27057243632
Product Key Features
Book Title
Rise and Shine : How to Transform Your Life, Morning by Morning
Format
Hardcover
Language
English
Topic
Meditations, Personal Growth / Happiness, General, Personal Growth / Success
Publication Year
2023
Genre
Self-Help, Psychology
Number of Pages
256 Pages
Dimensions
Item Length
7.2in
Item Height
1.1in
Item Width
4.5in
Item Weight
8.5 Oz
Additional Product Features
Lc Classification Number
Bf637.S4
Reviews
Improve your whole day with a simple yet revolutionary wake-up plan... It's impossible not to feel inspired.
Lccn
2022-465369
Dewey Decimal
158.1
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305356744317
Shipping and handling
Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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Afghanistan, Australia, Austria, Belarus, France, Germany, Ireland, Italy, Libya, Nauru, Netherlands, Russian Federation, Somalia, Spain, Switzerland, Ukraine, United Kingdom, United States, Yemen
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Seller feedback (182,724)
u***n (38)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past month
Verified purchase
AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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