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Milan Ross Scott Stoll The Change Cookbook (Paperback) (UK IMPORT)
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eBay item number:305357229117
Item specifics
- Condition
- Book Title
- Change Cookbook : Using the Power of Food to Transform Your Body, Your Health, and Your Life
- Publication Name
- The Change Cookbook
- Title
- The Change Cookbook
- Subtitle
- Using the Power of Food to Transform Your Body, Your Health, and
- Format
- Trade Paperback
- EAN
- 9780757004384
- ISBN
- 9780757004384
- Publisher
- Square One Publishers
- Genre
- Cooking, Health & Fitness, Medical
- Release Date
- 09/02/2018
- Release Year
- 2018
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 1.2in
- Item Length
- 9in
- Item Weight
- 14.4 Oz
- Publication Year
- 2017
- Topic
- Nutrition, Vegetarian, Healthy Living, Vegan
- Item Width
- 7.5in
- Number of Pages
- 208 Pages
About this product
Product Information
From the best-selling authors of The Change comes a new cookbook based on Dr. Stoll's Immersion program for weight loss and better health. Imagine dishes that can reduce your cholesterol, lower your blood pressure, boost your immune system, and decrease your odds of getting cancer, type 2 diabetes, heart disease, strokes, and a host of other all-too-common health problems. Now imagine that the dishes are also delicious and easy to make. Here, in this new book, are over 175 recipes that can truly change your life for the better. The book begins by explaining why a diet that emphasizes whole plant-based foods is central to a healthy lifestyle. You then learn how to go about stocking your pantry and equipping your kitchen for success. Following this, the authors guide you in using a handful of simple cooking techniques that will enable you to prepare the dishes presented in the book. Along the way, they provide valuable tips that will smooth your transition from your current way of eating to a diet that will please your palate as it improves your well-being. The next eleven chapters of The Change Cookbook presents over 175 kitchen-tested recipes. Included are satisfying breakfast choices, nutrient-packed juices and smoothies, creamy dips and spreads, taste-tempting sauces and condiments, sensational salads, delectable sandwiches and burgers, fabulous main dishes, hearty one-bowl meals, steaming soups and stews, and creative side dishes. Finally, the authors provide a collection of fantastic desserts, including cookies, pies, fruit crisps and squares, puddings, and much more. Each recipe offers easy-to-follow directions that ensure success, and each dish is as nourishing as it is scrumptious. is divided into two parts. Part One begins with the journey taken by each author to develop such a cookbook. Everyone has the power to restore and maintain good health through a whole food plant-based diet. The Change Cookbook guides the reader in doing so, one satisfying meal at a time.
Product Identifiers
Publisher
Square One Publishers
ISBN-10
0757004385
ISBN-13
9780757004384
eBay Product ID (ePID)
227807233
Product Key Features
Book Title
Change Cookbook : Using the Power of Food to Transform Your Body, Your Health, and Your Life
Format
Trade Paperback
Language
English
Topic
Nutrition, Vegetarian, Healthy Living, Vegan
Publication Year
2017
Genre
Cooking, Health & Fitness, Medical
Number of Pages
208 Pages
Dimensions
Item Length
9in
Item Height
1.2in
Item Width
7.5in
Item Weight
14.4 Oz
Additional Product Features
Lc Classification Number
Ra784.R676 2016
Table of Content
Acknowledgments, vii Introduction, 1 1. The Basics, 3 2. Breakfast, 27 3. Juices and Smoothies, 53 4. Dips, Spreads, and Appetizers, 61 5. Sauces, Condiments, and Toppings, 77 6. Salads and Dressings, 89 7. Sandwiches, Wraps, and Burgers, 107 8. Main Dishes, 121 9. Hearty Bowls, 135 10. Soups and Stews, 149 11. Side Dishes, 159 12. Desserts, 173 Metric Conversion Tables, 188 Index, 189 About the Authors, 202
Copyright Date
2018
Target Audience
Trade
Lccn
2017-021487
Dewey Decimal
641.5/636
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305357229117
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Item does not ship to United States
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GU14 0GT, United Kingdom
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u***n (38)- Feedback left by buyer.
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
Product ratings and reviews
Most relevant reviews
- Dec 11, 2019
Fantastic food journey
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
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