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Michael F. Roizen Michael Crupain What to Eat When (Hardback) (UK IMPORT) - Picture 1 of 1
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Michael F. Roizen Michael Crupain What to Eat When (Hardback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
What to Eat When : a Strategic Plan to Improve Your Health and Life Through Food
Publication Name
What to Eat When
Title
What to Eat When
Author
Michael Crupain, Michael F. Roizen, Ted Spiker
Format
Hardcover
ISBN-10
1426220111
EAN
9781426220111
ISBN
9781426220111
Publisher
Disney Publishing Worldwide
Genre
Travel, Health & Fitness
Topic
Diet & Nutrition / Nutrition, General, Healthy Living, Longevity, Diet & Nutrition / General
Release Date
31/12/2018
Release Year
2018
Language
English
Country/Region of Manufacture
US
Item Height
1.4in
Item Length
9.3in
Publication Year
2018
Item Width
6.4in
Item Weight
25.3 Oz
Number of Pages
352 Pages

About this product

Product Information

This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot.

Product Identifiers

Publisher
Disney Publishing Worldwide
ISBN-10
1426220111
ISBN-13
9781426220111
eBay Product ID (ePID)
5038638347

Product Key Features

Book Title
What to Eat When : a Strategic Plan to Improve Your Health and Life Through Food
Author
Michael Crupain, Michael F. Roizen, Ted Spiker
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, General, Healthy Living, Longevity, Diet & Nutrition / General
Publication Year
2018
Genre
Travel, Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
9.3in
Item Height
1.4in
Item Width
6.4in
Item Weight
25.3 Oz

Additional Product Features

Lc Classification Number
Ra776.75.R658 2019
Reviews
"Dr. Michael Roizen and Dr. Michael Crupain--the two doctors I always turn to for the latest scientific discoveries--prove that timing really is everything in this insightful, fun, and revolutionary book. What to Eat When proves that when you eat is just as important as what you eat--and reveals the right foods for life's toughest circumstances." -Dr. Oz "It really does matter what you eat, not just how much. And now, two of my favorite doctors take our collective knowledge a step further by looking at the timing of when you eat your calories: your circadian rhythm dictates a lot more about when you should eat than you probably realize. Through clear-eyed writing and diligent research, Drs. Roizen and Crupain explain why The When Way might just be the best approach to eating." -Sanjay Gupta "When we think about eating, we focus--as we should--on the quality and quantity of what we eat. It's becoming clear that we also need to think about chronology-- when we eat. Drs. Roizen and Crupain's fun and revealing exploration of the biology of timing and eating will help you eat the way your body really wants you to." -Andrew Weil
Copyright Date
2019
Target Audience
Trade
Lccn
2018-040549
Dewey Decimal
613
Series
What to Eat When Ser.
Dewey Edition
23
Illustrated
Yes

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4.9
23 product ratings
  • 20 users rated this 5 out of 5 stars
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  • by grbeeh_81ge15n1xl
    Jan 30, 2019Top favourable review

    Good read

    Very good read and chock full of useful info on how to modify your eating habits for a healthy lifestyle.

    Verified purchase: YesCondition: New

  • by swan-lake
    Mar 20, 2019

    "What To Eat When"

    Enjoyed the book. I found the recommendations to be very logical and easy to follow.

    Verified purchase: YesCondition: NewSold by: firefly.rr

  • by 21950595@deleted
    Jan 23, 2019

    Very thorough, but not including recipes.

    Good book.. Is there a cookbook to go with this plan of dieting? Let me know.

    Verified purchase: YesCondition: New

  • by cashewblue
    Sep 06, 2021

    What to eat when

    fascinating read ... a shift for healthy eating ... I will adjust my patterns to recognize benefits.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by cabu-41365
    Jan 18, 2021

    Better than a text book

    Down to earth easy reading.

    Verified purchase: YesCondition: NewSold by: ink-spiration

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