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Michelle Lovitt John Speraw Exercise for Your Muscle Type (Hardback) (UK IMPORT)

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Last updated on Jun 03, 2024 08:02:17 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Exercise for Your Muscle Type : the Smart Way to Get FIT
Publication Name
Exercise for Your Muscle Type
Title
Exercise for Your Muscle Type
Subtitle
The Smart Way to Get Fit
ISBN-10
1681627167
EAN
9781681627168
ISBN
9781681627168
Publisher
Basic Health Publications, Incorporated
Format
Hardcover
Release Year
2004
Release Date
12/02/2004
Language
English
Country/Region of Manufacture
US
Item Height
229mm
Item Length
9in
Author
John Speraw, Michelle Lovitt
Genre
Health & Fitness
Publication Year
2004
Topic
Exercise
Item Width
6in
Item Weight
0 Oz
Number of Pages
306 Pages

About this product

Product Information

People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.

Product Identifiers

Publisher
Basic Health Publications, Incorporated
ISBN-10
1681627167
ISBN-13
9781681627168
eBay Product ID (ePID)
222283063

Product Key Features

Book Title
Exercise for Your Muscle Type : the Smart Way to Get FIT
Author
John Speraw, Michelle Lovitt
Format
Hardcover
Language
English
Topic
Exercise
Publication Year
2004
Genre
Health & Fitness
Number of Pages
306 Pages

Dimensions

Item Length
9in
Item Width
6in
Item Weight
0 Oz

Additional Product Features

Target Audience
Trade
Lccn
2004-002012

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

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