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Donald T. Kirkendall Adam Sayers Soccer Anatomy (Paperback) (UK IMPORT)
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eBay item number:305361599078
Item specifics
- Condition
- Book Title
- Soccer Anatomy
- Publication Name
- Soccer Anatomy
- Title
- Soccer Anatomy
- ISBN-10
- 1492593397
- EAN
- 9781492593393
- ISBN
- 9781492593393
- Publisher
- Human Kinetics
- Format
- Trade Paperback
- Release Year
- 2020
- Release Date
- 28/02/2020
- Language
- English
- Country/Region of Manufacture
- US
- Item Weight
- 22.4 Oz
- Genre
- Sports & Recreation
- Item Length
- 9.8in
- Publication Year
- 2020
- Item Height
- 0.6in
- Topic
- Soccer, Bodybuilding & Weight Training, Coaching / Soccer
- Item Width
- 5.9in
- Number of Pages
- 256 Pages
About this product
Product Information
Get an inside look at training for the world's most popular sport. Soccer Anatomy, Second Edition, shows you what it takes to run faster, resist challenges from opponents, be stronger in the tackle, jump higher, delay fatigue, and prevent injury. In this second edition, elite-level soccer coach Adam Sayers joins Donald Kirkendall--one of the most recognized experts in soccer training and injury prevention--to bring you more than 85 soccer-specific exercises designed to help build and strengthen the athlete. Full-color anatomical illustrations take you inside each exercise to show you which muscles are involved and how they are fundamentally linked to soccer performance. Strength-building exercises are arranged anatomically: by core, back and hips, legs, shoulders and neck, chest, arms, and legs. Each exercise includes clear step-by-step descriptions. Variations allow you to target specific areas or to modify the exercise based on your age, experience, and training goals. You'll also find exercises and advice to help minimize common soccer-related injuries to the head, knees, hips, groin, and thigh and calf muscles, along with exercises taken from FIFA's warm-up program. Developed by FIFA's Medical Assessment and Research Centre, the program "The 11+" is proven to reduce the most common injuries. For coaches and players looking to improve skill and build strength and endurance on the pitch, let the authoritative advice and expert instruction in Soccer Anatomy be your go-to training tool!
Product Identifiers
Publisher
Human Kinetics
ISBN-10
1492593397
ISBN-13
9781492593393
eBay Product ID (ePID)
19038622278
Product Key Features
Book Title
Soccer Anatomy
Format
Trade Paperback
Language
English
Topic
Soccer, Bodybuilding & Weight Training, Coaching / Soccer
Publication Year
2020
Genre
Sports & Recreation
Number of Pages
256 Pages
Dimensions
Item Length
9.8in
Item Height
0.6in
Item Width
5.9in
Item Weight
22.4 Oz
Additional Product Features
Lc Classification Number
Gv943.9.T7k57 2020
Edition Number
2
Reviews
" Soccer Anatomy will show you how to run faster, resist fatigue, and survive the collisions in our contact sport. It's a must-have resource for every coach and player." --Anson Dorrance, Head Coach of University of North Carolina Women's Soccer (22-Time National Champions)
Table of Content
Chapter 1. The Soccer Player in Motion Chapter 2. Injury Prevention Chapter 3. The FIFA Warm-Up Chapter 4. Core Training Chapter 5. Back and Hips Chapter 6. Legs: Muscle Isolation Chapter 7. Shoulders and Neck Chapter 8. Chest Chapter 9. Arms Chapter 10. Legs: Complete Power Chapter 11. Total Body Training for Soccer
Copyright Date
2021
Lccn
2019-045831
Dewey Decimal
796.334
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305361599078
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GU14 0GT, United Kingdom
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u***n (39)- Feedback left by buyer.
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (697)- Feedback left by buyer.
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.