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Esther M. Sternberg, MD Well at Work (Hardback) (UK IMPORT)
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- 98.4% positive feedback
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eBay item number:305363874735
Item specifics
- Condition
- Book Title
- Well at Work : Creating Wellbeing in Any Workspace
- Publication Name
- Well at Work
- Title
- Well at Work
- Subtitle
- Creating Wellbeing in any Workspace
- Contributor
- Andrew Weil (Foreword by)
- Format
- Hardcover
- ISBN-10
- 0316542687
- EAN
- 9780316542685
- ISBN
- 9780316542685
- Publisher
- Little Brown & Company
- Genre
- Health & Fitness, Business & Economics
- Topic
- Personal Success, Office Management, Healthy Living, Diseases / General
- Release Date
- 07/09/2023
- Release Year
- 2023
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 1.1in
- Item Length
- 9.9in
- Item Width
- 6.4in
- Item Weight
- 18.3 Oz
- Publication Year
- 2023
- Number of Pages
- 320 Pages
About this product
Product Information
LONGLISTED FOR THE 2023 OWL AWARDS Full of science-backed tips on how to design any workspace for physical and emotional wellbeing, " Well at Work helps us thrive wherever we work." (Arianna Huffington) Whether you work in a traditional office or a corner of your bedroom, staying well at work need not be a luxury. But wellness at work isn't just about staying physically healthy; it's also about reducing stress and improving mood, focus, energy, and productivity. Well at Work reveals how to optimize our workspaces for wellbeing across the seven domains of integrative health: stress and resilience, movement, sleep, relationships, environment, nutrition, and spirituality, and even the air we breathe. You'll learn: How the environment you work in all day can affect your sleep at night Optimal lighting and noise levels for reducing stress and improving focus How to adjust temperature and humidity to stay alert and protect against infection Why open-plan offices can keep you more active The myriad benefits of access to nature (and how to bring nature indoors) Office layouts that foster social interactions but not distraction Foods to enhance cognitive performance And more Along the way, you'll meet the scientists and doctors, designers and architects, and building science professionals who are striving to make workplaces more conducive to wellbeing. And you'll glimpse into the future of the workplace, where artificial intelligence and the metaverse will help us create environments that respond to our individual needs. Above all, you'll come away with a menu of simple, "innovative, and often overlooked" (Dr. Richard Carmona) steps anyone can take to be--and stay--well at work.
Product Identifiers
Publisher
Little Brown & Company
ISBN-10
0316542687
ISBN-13
9780316542685
eBay Product ID (ePID)
8058632808
Product Key Features
Book Title
Well at Work : Creating Wellbeing in Any Workspace
Format
Hardcover
Language
English
Topic
Personal Success, Office Management, Healthy Living, Diseases / General
Publication Year
2023
Genre
Health & Fitness, Business & Economics
Number of Pages
320 Pages
Dimensions
Item Length
9.9in
Item Height
1.1in
Item Width
6.4in
Item Weight
18.3 Oz
Additional Product Features
Lc Classification Number
Hd7261
Reviews
"Dr. Esther Sternberg's engaging new book proves that where we do our job matters just as much to our physical and mental wellbeing as how we do our job. She shows how the right work environment can actually make us less stressed, more energized, and more productive. Full of tips, stories, and cutting-edge science, Well at Work helps us thrive wherever we work."-- Arianna Huffington, Founder & CEO, Thrive Global, "A groundbreaking guide to improving employee health and well-being, Well at Work reveals a revolutionary approach to creating energized and productive workplaces. With practical advice grounded in the latest scientific understanding of workplace health, this is the essential handbook for employers and employees alike, who see well-being as a cornerstone for business success." -- Rick Fedrizzi, Executive Chairman, International WELL Building Institute, "With prescience and rigor, [Sternberg] addresses questions that lie at the heart of our collective wonder--as human beings, composed of a mélange of the physical, the psychological, and even the esoteric--how do we live, grow, even thrive? The answer lies in no discrete part or piece, but in the recognition and resolution of the whole puzzle. With the determined scientific methodology of the practiced researcher and the appreciation of the medical doctor, together with the clear language of a good writer, she has pursued one of our most relevant contemporary questions for our challenged moment: what constitutes wellbeing in the workplace."-- Robert Ivy, CEO of the American Institute of Architects, "The future of leadership in the corporate business world--and even the political world--will be determined by those who take responsibility for wellbeing in their communities. Workplace wellbeing, social wellbeing, physical wellbeing, community, and financial wellbeing are interdependent. This book, written by a true pioneer in the field, offers a perfect road map to creating a more just, sustainable, healthier, and joyful world."-- Deepak Chopra, author of Living in the Light
Lccn
2023-931190
Dewey Decimal
658.38
Intended Audience
Trade
Dewey Edition
23
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
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eBay item number:305363874735
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GU14 0GT, United Kingdom
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u***n (38)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past 6 months
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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