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Steven Stewart Jogging and Running Guide (Paperback) (UK IMPORT)

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Last updated on May 24, 2024 23:44:31 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Jogging and Running Guide : The Benefits of Running: the Best Jogging and Running Guide for Beginners
Publication Name
Jogging and Running Guide
Title
Jogging and Running Guide
Subtitle
The Benefits of Running: The Best Jogging and Running Guide for B
Author
Steven Stewart
Narrator
Margaret Glaccum
Format
Trade Paperback
ISBN-10
1634286847
EAN
9781634286848
ISBN
9781634286848
Publisher
Speedy Publishing LLC
Genre
Health & Fitness, Sports & Recreation
Topic
General, Running & Jogging
Release Date
31/08/2014
Release Year
2014
Language
English
Item Height
0.2in
Item Length
9in
Item Width
6in
Item Weight
4.5 Oz
Type
Running & Jogging
Publication Year
2014
Number of Pages
88 Pages

About this product

Product Information

There are so many advantages to jogging that it might be impossible to list all of them. At the very top of this list would definitely be how great jogging is for shedding weight. If you are just beginning to try jogging, try a mile or perhaps a half mile. Another benefit of jogging is it tones your muscles and the bones. This really is critical to help prevent loss of muscle and bone. You will find that not many joggers will later suffer from osteoporosis. Then of course you will find the cardiovascular advantages of jogging. Jogging really will get your heart to pumping and also the blood to flowing. You will not find a lot of individuals who are joggers dying from cardiovascular disease or stroke. Their circulatory systems are often in tip-top form.

Product Identifiers

Publisher
Speedy Publishing LLC
ISBN-10
1634286847
ISBN-13
9781634286848
eBay Product ID (ePID)
245981201

Product Key Features

Book Title
Jogging and Running Guide : The Benefits of Running: the Best Jogging and Running Guide for Beginners
Author
Steven Stewart
Format
Trade Paperback
Language
English
Topic
General, Running & Jogging
Publication Year
2014
Genre
Health & Fitness, Sports & Recreation
Number of Pages
88 Pages

Dimensions

Item Length
9in
Item Height
0.2in
Item Width
6in
Item Weight
4.5 Oz

Additional Product Features

Intended Audience
Trade
Illustrated
Yes

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

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