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L''exercice intermittent aerobie.New 9786131538438 Fast Free Shipping<|
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eBay item number:305376771718
Item specifics
- Condition
- PublishedOn
- 2010-10-08
- Title
- L''exercice intermittent aerobie
- ISBN
- 9786131538438
- Publication Year
- 2018
- Format
- Paperback
- Language
- French
- Book Title
- L''exercice Intermittent a Robie
- Item Height
- 229mm
- Publisher
- Omniscriptum
- Genre
- Sports
- Topic
- Literature
- Item Width
- 152mm
- Item Weight
- 159g
- Number of Pages
- 100 Pages
About this product
Product Information
Pour plusieurs athl tes, l'entra nement intermittent est le principal moyen utilis pour reproduire les conditions particuli res d'une performance sportive. Ainsi, les athl tes agissent souvent comme cobayes des entra nements intermittents qui trop souvent ne sollicitent pas les syst mes d' nerg tiques vis s et simulent peu les exigences physiologiques des preuves comp titives. Pour retirer des b n fices optimaux, il faut tout d'abord choisir avec parcimonie le nombre de s ries et r p titions, la distance des intervalles et finalement respecter scrupuleusement les temps de repos entre les efforts. L'objectif de cet ouvrage tait de mieux pr ciser, d crire et documenter les r ponses physiologiques de l'exercice intermittent a robie. De fa on encore plus sp cifique, nous avons tent de quantifier le lien existant entre l'entra nement par intervalles et la performance en endurance partir du 800 au 5000 m tres et du triathlon olympique. Finalement, nous recommandons des rapports exercice/pause sp cifiques pour simuler plusieurs preuves d'endurance.
Product Identifiers
Publisher
Omniscriptum
ISBN-13
9786131538438
eBay Product ID (ePID)
205539237
Product Key Features
Book Title
L''exercice Intermittent a Robie
Format
Paperback
Language
French
Topic
Literature
Publication Year
2018
Genre
Sports
Number of Pages
100 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
159g
Additional Product Features
Series Title
Omn.Univ.Europ.
Item description from the seller
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eBay item number:305376771718
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A great eBay seller. Item exactly as described, packed with care to protect during shipping, Good communication & great value for money. Highly recommend.
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This book arrived with another one on which I've already commented, so I give the same comment here. Excellent ebayer. The product arrived on time and was in the condition described. It was also a hardback book, whereas I thought I had ordered a paperback. It was excellent value for money as a paperback and so it is many time more than that as a hardback. Thank you Baham Books, excellent service all round.
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Item just as described. Quick Delivery. Well Packaged. Great Price. Brilliant Seller. Great Communication.