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Nicole Tsong Yoga for Hikers (Paperback) (UK IMPORT)

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Last updated on May 01, 2024 18:45:36 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Yoga for Hikers : Stretch, Strenghten, and Hike Further
Publication Name
Yoga for Hikers
Title
Yoga for Hikers
Subtitle
How to Stretch, Strengthen, and Hike Farther
Author
Nicole Tsong
Format
Trade Paperback
EAN
9781594859939
ISBN
9781594859939
Publisher
Mountaineers Books, T.H.E.
Genre
Health & Fitness, Sports & Recreation
Release Date
04/05/2016
Release Year
2016
Language
English
Country/Region of Manufacture
US
Item Height
0.6in
Item Length
5.1in
Item Width
8.3in
Item Weight
11.6 Oz
Publication Year
2016
Topic
Exercise, General, Yoga, Hiking
Number of Pages
240 Pages

About this product

Product Information

Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide feature easy-to-understand yoga poses and sequences designed to address the specific stresses that hiking enact on the body. This guide feature: - Detailed overviews of the areas of the body most impacted by climbing and hiking - Injuries common to these sports that yoga can address - Explanation of yoga's physical and mental benefits, and how it can enhance time on rock or trail - Foundational techniques for creating a yoga practice, including the fundamentals of meditation - Several sequences for a home practice, designed specifically for climbers and hikers - Interviews with climbers and hikers who use yoga to support their physical strength and hone their mental focus--from professionals, such as Steph Davis and Buzz Burrell, to average weekend-warriors For inspiration and visual appeal, the books include panoramas of yoga poses in outdoor settings, studio photos of the specific yoga poses and sequences, and technical drawings related to anatomy and common ailments.

Product Identifiers

Publisher
Mountaineers Books, T.H.E.
ISBN-10
1594859930
ISBN-13
9781594859939
eBay Product ID (ePID)
22038604006

Product Key Features

Book Title
Yoga for Hikers : Stretch, Strenghten, and Hike Further
Author
Nicole Tsong
Format
Trade Paperback
Language
English
Topic
Exercise, General, Yoga, Hiking
Publication Year
2016
Genre
Health & Fitness, Sports & Recreation
Number of Pages
240 Pages

Dimensions

Item Length
5.1in
Item Height
0.6in
Item Width
8.3in
Item Weight
11.6 Oz

Additional Product Features

Lc Classification Number
Rc1220.Y64t76 2016
Copyright Date
2016
Target Audience
Trade
Lccn
2015-033250
Dewey Decimal
613.7/046
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

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u***n (38)- Feedback left by buyer.
Past 6 months
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past 6 months
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.

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