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Helen Purperhart Yoga Exercises for Teens (Paperback) (UK IMPORT)

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Last updated on May 01, 2024 16:52:23 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body
Publication Name
Yoga Exercises for Teens
Title
Yoga Exercises for Teens
Subtitle
Developing a Calmer Mind and a Stronger Body
Author
Helen Purperhart
Format
Trade Paperback
EAN
9780897935036
ISBN
9780897935036
Publisher
Turner Publishing Company
Genre
Juvenile Nonfiction
Release Date
21/11/2008
Release Year
2008
Language
English
Country/Region of Manufacture
US
Item Height
0.3in
Item Length
9in
Item Width
6in
Intended Audience
Ages 2-3, Ages 9-12, Ages 4-8, Under 2 Years
Publication Year
2008
Topic
Health & Daily Living / Fitness & Exercise
Item Weight
7.5 Oz
Number of Pages
160 Pages

About this product

Product Information

Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers and to show teens how to work out and train their bodies in a relaxed way. It requires no advance knowledge or preparation and can be used by anyone working with teens between the ages of 10 and 20. The exercises are divided into static postures, dynamic postures, and exercises in pairs. There are also visualization and meditation exercises based on the four elements of nature as well as an introduction to the basics of yoga philosophy. The book can be used with large and small groups or as part of a parent-teen activity. Practicing yoga together is a perfect opportunity for parents and teens to exercise, talk, and spend time together in a healthy, positive manner.

Product Identifiers

Publisher
Turner Publishing Company
ISBN-10
0897935039
ISBN-13
9780897935036
eBay Product ID (ePID)
64445713

Product Key Features

Book Title
Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body
Author
Helen Purperhart
Format
Trade Paperback
Language
English
Topic
Health & Daily Living / Fitness & Exercise
Intended Audience
Ages 2-3, Ages 9-12, Ages 4-8, Under 2 Years
Publication Year
2008
Genre
Juvenile Nonfiction
Number of Pages
160 Pages

Dimensions

Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
7.5 Oz

Additional Product Features

Lc Classification Number
Ra781.7.P88413 2008
Grade from
Fourth Grade
Grade to
Twelfth Grade
Reviews
Have you ever wanted to start doing yoga? Are you a teenager that can't find a class that is serious enough to get through an exercise without laughing? Or, you can't find a class for your own age group? Whether you want to do yoga for spiritual reasons, or to get healthy, or to be less stressed, Yoga Exercises for Teens is a great starter book. Though it's written for teaching a class, anyone can use this book. It has helpful icons marking whether the exercise is for advanced students or if the exercise is supposed to be done in pairs. It also includes the eight yoga rules for life, the five precepts, and the five yoga abstinences...Yoga Exercises for Teens by Helen Purperhart is recommended for teachers starting to teach a yoga class and for teenagers wanting to try out yoga without really making a commitment. Neha N. Kashmiri,Reader Views, Have you ever wanted to start doing yoga? Are you a teenager that can't find a class that is serious enough to get through an exercise without laughing? Or, you can't find a class for your own age group? Whether you want to do yoga for spiritual reasons, or to get healthy, or to be less stressed, Yoga Exercises for Teens is a great starter book. Though it's written for teaching a class, anyone can use this book. It has helpful icons marking whether the exercise is for advanced students or if the exercise is supposed to be done in pairs. It also includes the eight yoga rules for life, the five precepts, and the five yoga abstinences...Yoga Exercises for Teens by Helen Purperhart is recommended for teachers starting to teach a yoga class and for teenagers wanting to try out yoga without really making a commitment. Neha N. Kashmiri, Reader Views
Illustrated by
Van Amelsfort, Barbara
Copyright Date
2008
Target Audience
Juvenile Audience
Lccn
2008-024262
Series
Smartfun Activity Bks.
Illustrated
Yes

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  • GB 864 1548 11
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.

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