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The Paleo Diabetes Diet Solution: Man- 0778805484, paperback, Jill Hillhouse CNP
US $4.56
ApproximatelyC $6.31
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy It NowThe Paleo Diabetes Diet Solution: Man- 0778805484, paperback, Jill Hillhouse CNP
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Located in: Memphis, Tennessee, United States
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eBay item number:305438502624
Item specifics
- Condition
- Artist
- Hillhouse CNP, Jill; Cantkier CHN, Lisa
- ISBN
- 9780778805489
About this product
Product Identifiers
Publisher
Rose Incorporated, Robert
ISBN-10
0778805484
ISBN-13
9780778805489
eBay Product ID (ePID)
227764048
Product Key Features
Book Title
Paleo Diabetes Diet Solution : Manage Your Blood Sugar
Number of Pages
288 Pages
Language
English
Publication Year
2016
Topic
Health & Healing / Low Carbohydrate, Diseases / Diabetes, Health & Healing / High Protein, Health & Healing / Diabetic & Sugar-Free, Anthropology / General
Illustrator
Yes
Genre
Cooking, Social Science, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
20.5 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Dewey Decimal
641.5/6314
Table Of Content
Introduction: A New Perspective Part 1: Managing Diabetes with the Paleo Diet Chapter 1: The Problem of Diabetes The Diagnosis of Diabetes How Normal Blood Sugar Works Insulin Resistance: A State of Imbalance Testing Blood Sugar and Insulin Levels Blood Sugar and Disease Risk Keeping Track of Your Blood Sugar Chapter 2: What Is Paleo? Why Paleo? Dietary Diversity The Macronutrients Nutrient Density Principles of the Modern Paleo Approach Evidence to Support Paleo for Diabetes Chapter 3: Beyond Food - Other Things to Consider Get Enough Sleep Avoid Toxins Get Moving Improve Your Gut Health Reduce Stress Chapter 4: Getting Ready to Start the Paleo Diet Kitchen Tools and Equipment Kitchen Detox What to Keep in the Fridge and Freezer What to Keep in the Pantry Shopping Self-Monitoring: Your Powerful Secret Weapon Chapter 5: The Paleo Plan for Better Blood Sugar Jumping In Foods to Avoid Foods to Enjoy Eating Away from Home Food Traps to Avoid The 30-Day Paleo Meal Plan The Last Word Part 2: Paleo Recipes for Healthy Blood Sugar About the Nutrient Analysis Soups Salads Vegetables Eggs Fish and Seafood Chicken and Turkey Pork, Beef and Lamb Sauces, Dressings and Spice Blends Extras References Index
Synopsis
The Paleo Diabetes Solution was a Taste Canada 2017 cookbook finalist in the health and special diets category! Switching to a Paleo lifestyle can effectively manage your diabetes. Millions of people are living with diabetes, and many experts believe that the regular consumption of packaged and processed foods is the leading cause of diabetes and other chronic diseases. A Paleo Diet isn't a magic bullet but all the recent research points to the fact that it can effectively manage as well as lower your risk for diabetes. The foundation of the paleo diet is built on fresh, unprocessed grass-fed meat, whole fruit, vegetables, seeds and nuts. It's essentially the diet our ancestors ate 10,000 years ago and doesn't typically include grains or dairy. It's a nutrient-dense, low-carb, fiber-rich diet high in vitamins and minerals -- ultimately it's high in foods that improve and stabilize blood sugar levels. So can you avoid refined sugars and sweeteners, grains including whole grains, and industrial seed oils and still enjoy tasty and delicious food? The answer is absolutely yes! Jill and Lisa have carefully chosen these recipes not only for their nutritional value but for their delicious taste. Just because you're managing diabetes and following a Paleo lifestyle doesn't mean that you have to give up tantalizing dishes and meals. Jill and Lisa also devote an entire chapter to helping you to prepare and plan for the Paleo lifestyle -- from what foods to avoid and why, as well as what foods to include and why. Food lists, preparing the kitchen and pantry staples are also carefully included as are recommendations for shopping and label reading for blood sugar control. The 30-day meal plan program is easy to follow and common questions and concerns are answered in a friendly manner. You'll have a fantastic variety of 125 recipes to choose from hearty and healthy salads like Fennel, Jicama and Artichoke Salad with Lemon Mint Vinaigrette, to Turkey Stuffed Peppers, Italian Sloppy Joes, Skillet Grilled Flank Steak with Sautéed Mushrooms, Zucchini Noodles and Pesto, Vegetable Frittata, and satisfying snacks and sweets like, Soft Serve Coconut Banana Freeze. These Paleo-inspired recipes will give you the tools you need to manage or reverse high blood sugar levels while enjoying delicious food at the same time., The Paleo Diabetes Solution was a Taste Canada 2017 cookbook finalist in the health and special diets category Switching to a Paleo lifestyle can effectively manage your diabetes. Millions of people are living with diabetes, and many experts believe that the regular consumption of packaged and processed foods is the leading cause of diabetes and other chronic diseases. A Paleo Diet isn't a magic bullet but all the recent research points to the fact that it can effectively manage as well as lower your risk for diabetes. The foundation of the paleo diet is built on fresh, unprocessed grass-fed meat, whole fruit, vegetables, seeds and nuts. It's essentially the diet our ancestors ate 10,000 years ago and doesn't typically include grains or dairy. It's a nutrient-dense, low-carb, fiber-rich diet high in vitamins and minerals -- ultimately it's high in foods that improve and stabilize blood sugar levels. So can you avoid refined sugars and sweeteners, grains including whole grains, and industrial seed oils and still enjoy tasty and delicious food? The answer is absolutely yes Jill and Lisa have carefully chosen these recipes not only for their nutritional value but for their delicious taste. Just because you're managing diabetes and following a Paleo lifestyle doesn't mean that you have to give up tantalizing dishes and meals. Jill and Lisa also devote an entire chapter to helping you to prepare and plan for the Paleo lifestyle -- from what foods to avoid and why, as well as what foods to include and why. Food lists, preparing the kitchen and pantry staples are also carefully included as are recommendations for shopping and label reading for blood sugar control. The 30-day meal plan program is easy to follow and common questions and concerns are answered in a friendly manner. You'll have a fantastic variety of 125 recipes to choose from hearty and healthy salads like Fennel, Jicama and Artichoke Salad with Lemon Mint Vinaigrette, to Turkey Stuffed Peppers, Italian Sloppy Joes, Skillet Grilled Flank Steak with Saut ed Mushrooms, Zucchini Noodles and Pesto, Vegetable Frittata, and satisfying snacks and sweets like, Soft Serve Coconut Banana Freeze. These Paleo-inspired recipes will give you the tools you need to manage or reverse high blood sugar levels while enjoying delicious food at the same time.
LC Classification Number
RC662
Item description from the seller
Seller feedback (336,590)
- a***t (1007)- Feedback left by buyer.Past monthVerified purchasePerfection. A++++ Five Star Seller. Pleasant to deal with. I received an incredible value on my purchase. My order was packaged with care and arrived in like new condition! It was just as described in the listing. The seller wasted no time in updating me with tracking information and shipped out. The order arrived quickly. I am pleased with all the aspects of my purchase and would look forward to doing more business in the future. Highly Recommended! Thank you, well done!
- e***n (2192)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller. Great communication , fast delivery, extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++
- s***6 (147)- Feedback left by buyer.Past monthVerified purchaseExcellent seller. Great communication , fast delivery, extra care in packing for shipment 📦, great price 💰, Came as shown in photo! A+++
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Seller feedback (336,590)
- a***t (1007)- Feedback left by buyer.Past monthVerified purchasePerfection. A++++ Five Star Seller. Pleasant to deal with. I received an incredible value on my purchase. My order was packaged with care and arrived in like new condition! It was just as described in the listing. The seller wasted no time in updating me with tracking information and shipped out. The order arrived quickly. I am pleased with all the aspects of my purchase and would look forward to doing more business in the future. Highly Recommended! Thank you, well done!
- e***n (2192)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller. Great communication , fast delivery, extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++
- s***6 (147)- Feedback left by buyer.Past monthVerified purchaseExcellent seller. Great communication , fast delivery, extra care in packing for shipment 📦, great price 💰, Came as shown in photo! A+++