Picture 1 of 1
John Glenn Fitness Over Fifty (Paperback) (UK IMPORT)
Another great item from Rarewaves | Free delivery!
Condition:
More than 10 available
Shipping:
Located in: GU14 0GT, United Kingdom
Delivery:
Varies
Returns:
Payments:
Shop with confidence
Seller information
- 98.4% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:305513436136
Item specifics
- Condition
- Book Title
- Fitness over Fifty : an Exercise Guide from the National Institute on Aging
- Publication Name
- Fitness Over Fifty
- Title
- Fitness Over Fifty
- Subtitle
- An Exercise Guide from the National Institute on Aging
- Contributor
- John Glenn (Foreword by)
- Format
- Trade Paperback
- ISBN-10
- 1578262240
- EAN
- 9781578262243
- ISBN
- 9781578262243
- Publisher
- Hatherleigh Company, The Limited, T.H.E.
- Genre
- Health & Fitness, Medical
- Release Date
- 01/08/2006
- Release Year
- 2006
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.4in
- Item Length
- 10in
- Item Width
- 8.1in
- Item Weight
- 13.8 Oz
- Publication Year
- 2006
- Topic
- Exercise, General, Longevity, Aerobics, Geriatrics
- Number of Pages
- 144 Pages
About this product
Product Information
Exercise is not just for the young That's right. Studies show that people who stay active - no matter what their age - benefit from exercise. Not only can it help you feel better, but it makes doing all those day to day tasks easier and more enjoyable. So start exercising today, with Fitness Over Fifty , the National Institute on Aging's guide to exercise for men and women over fifty. You don't need to join a gym or buy expensive equipment. Everything you need to begin your own exercise program is right inside this book. Energy, strength, balance, and flexibility are the ingredients that add up to long-lasting vitality and health. And Fitness Over Fifty features practical advice about how you can reach those goals. With nutrition tips, easy-to-follow exercises, and expert advice, Fitness Over Fifty is the last exercise guide you'll need Fitness Over Fifty includes: - Exercise safety tips - Ways to get - and stay - motivated - Endurance, flexibility, strength and balance exercises - Tips on nutrition and healthy eating - Daily, weekly, and monthly exercise and nutrition records, and more
Product Identifiers
Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578262240
ISBN-13
9781578262243
eBay Product ID (ePID)
50861554
Product Key Features
Book Title
Fitness over Fifty : an Exercise Guide from the National Institute on Aging
Format
Trade Paperback
Language
English
Topic
Exercise, General, Longevity, Aerobics, Geriatrics
Publication Year
2006
Genre
Health & Fitness, Medical
Number of Pages
144 Pages
Dimensions
Item Length
10in
Item Height
0.4in
Item Width
8.1in
Item Weight
13.8 Oz
Additional Product Features
Lc Classification Number
Ra781.E88 2006
Table of Content
Table of Contents: Introduction Chapter 1: What Can Exercise Do for Me? Chapter 2: Is It Safe for Me to Exercise? Chapter 3: How to Keep Going Chapter 4: Sample Exercises Chapter 5: How Am I Doing? Chapter 6: What Should I Eat? Appendix A. Target Heart Rate B. Exercise Plan C. Activity and Progress Charts D. Resources Index
Copyright Date
2006
Lccn
2006-017871
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305513436136
Shipping and handling
Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
Ships to:
Albania, Algeria, American Samoa, Americas, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Asia, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Barbados, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Europe, Falkland Islands (Islas Malvinas), Fiji, Finland, French Guiana, French Polynesia, Gabon Republic, Gambia, Georgia, Ghana, Gibraltar, Greece, Greenland, Grenada, Guadeloupe, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Israel, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nepal, Netherlands Antilles, New Caledonia, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Reunion, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Zambia, Zimbabwe
Excludes:
Afghanistan, Australia, Austria, Belarus, France, Germany, Ireland, Italy, Libya, Nauru, Netherlands, Russian Federation, Somalia, Spain, Switzerland, Ukraine, United Kingdom, United States, Yemen
| Handling time |
|---|
| Will usually ship within 7 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases |
Sales tax for an item #305513436136
Sales tax for an item #305513436136
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within |
|---|
| 30 days after the buyer receives it |
The buyer is responsible for return shipping costs.
Payment details
Payment methods
Popular categories from this store
Seller feedback (182,029)
u***n (34)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past month
Verified purchase
AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
Product ratings and reviews
More to explore:
- Fiction Paperback Fiction & Fifty Shades Books,
- Fiction and Fifty Shades of Grey Paperback Fiction Books,
- John Grisham Paperbacks Books,
- John Steinbeck Paperbacks Books,
- El James Fifty Shades Fiction Paperbacks Books,
- John Grisham Paperbacks Books,
- Fiction Paperback Fiction Fifty Shades Freed & Books,
- John Grisham Fiction Paperbacks Books,
- John Saul Fiction Paperbacks Books,
- John Grisham Nonfiction Paperbacks Books