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- 98.3% positive feedback
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eBay item number:305513447067
Item specifics
- Condition
- Book Title
- Concise Book of Yoga Anatomy : an Illustrated Guide to the Science of Motion
- Publication Name
- Concise Book of Yoga Anatomy
- Title
- Concise Book of Yoga Anatomy
- EAN
- 9781583949832
- ISBN
- 9781583949832
- Publisher
- North Atlantic Books
- Format
- Trade Paperback
- Release Year
- 2015
- Release Date
- 01/09/2015
- Item Height
- 0.4in
- Item Length
- 10.7in
- Language
- English
- Subtitle
- An Illustrated Guide to the Science of Motion
- Country/Region of Manufacture
- US
- Genre
- Science, Health & Fitness, Medical
- Publication Year
- 2015
- Topic
- Physical Medicine & Rehabilitation, Yoga, Anatomy, Aerobics, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
- Item Width
- 8.4in
- Item Weight
- 18.5 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice. The book is visually designed in quick reference format to offer useful information about the main skeletal muscles that are central to yoga, with asanas to demonstrate the particular muscles and muscle groups. Over 230 full color illustrations detail each muscle's origin, insertion, and action in order to clearly reveal how the muscles come into play in the movements and postures of yoga. Knowledge of yoga anatomy is paramount to the ability to teach or practice with no injury to oneself or others. With this foundation in place, it is possible to focus on the spiritual element of yoga as well as the physical. Yoga is a union of the two, so where appropriate, the more profound side of the practice is mentioned as it relates to the body. The Concise Book of Yoga Anatomy illustrates the form and function of the muscles first, then interlays the muscles into the yoga posture for full understanding in a clear and integrated way, explaining the technique of the asanas, as well as other important aspects of yoga: pranayamas, the bandhas, and chakras. Table of Contents About This Book 1 Anatomical Orientation 2 Muscles of Respiration 3 Muscles of the Face and Neck 4 Muscles of the Spine 5 The Deep Core and Pelvic Floor 6 Muscles of the Shoulder and Upper Arm 7 Muscles of the Forearm and Hand 8 Muscles of the Hip 9 Muscles of the Knee 10 Muscles of the Ankle/Foot Resources General Index Index of Muscles
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1583949836
ISBN-13
9781583949832
eBay Product ID (ePID)
208677830
Product Key Features
Book Title
Concise Book of Yoga Anatomy : an Illustrated Guide to the Science of Motion
Format
Trade Paperback
Language
English
Topic
Physical Medicine & Rehabilitation, Yoga, Anatomy, Aerobics, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
Publication Year
2015
Genre
Science, Health & Fitness, Medical
Number of Pages
192 Pages
Dimensions
Item Length
10.7in
Item Height
0.4in
Item Width
8.4in
Item Weight
18.5 Oz
Additional Product Features
Lc Classification Number
Ra781.7
Copyright Date
2015
Target Audience
Trade
Lccn
2015-013328
Dewey Decimal
613.7/046
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305513447067
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Item does not ship to United States
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GU14 0GT, United Kingdom
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The book is a new copy (as I ordered). Arrived within the frame time. There was no way to track the shipping (which was annoying but I didn't try to contact the seller). The book was packaged in a secure envelope which protected it.
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