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The Forever Young Diet and Lifestyle - 0740754882, hardcover, OKeefe MD, new
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Located in: Arlington, Texas, United States
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Estimated between Fri, Jun 21 and Thu, Jun 27 to 43230
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- 99.1% positive feedback
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eBay item number:305515029777
Item specifics
- Condition
- Artist
- O'Keefe M.D., James H.; O'Keefe, Joan [Primary Contributor]
- ISBN
- 9780740754883
- Book Title
- Forever Young Diet and Lifestyle
- Item Length
- 9.3in
- Publisher
- Andrews McMeel Publishing
- Publication Year
- 2005
- Format
- Hardcover
- Language
- English
- Item Height
- 1.2in
- Genre
- Health & Fitness
- Topic
- General, Diet & Nutrition / General, Diet & Nutrition / Diets
- Item Width
- 7.2in
- Item Weight
- 24.3 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
The Forever Young program is the scientifically based plan that will bring your life back into synch with your genetic identity, restoring your youthful vigor and glow, while at the same time optimizing your health, quality of life, and longevity." --James O'Keefe, MD and Joan O'Keefe, RD In a field plagued by "miracle" diets and sketchy information, The Forever Young Diet and Lifestyle presents a commonsense plan that improves satiety; promotes wholesome, fresh, and easily obtained foods; and reinforces a rational, holistic, mind-body approach to diet and lifestyle. The program is a complete package that can help provide a lifetime of energy and good health. Most of our health problems today result from a mismatch between the world we are designed for and the very different one in which we live. The modern American leading a sedentary lifestyle of automobiles, couches, televisions, computers, and junk food is like a fish out of water. Our genes have changed minimally over the past few thousand years, yet our diets and lifestyles have become progressively more divergent from those of our ancient ancestors. The Forever Young Diet and Lifestyle outlines the path back to our natural needs and rhythms. Firmly grounded in the medically proven Hunter-Gatherer diet, the plan easily promotes weight loss, vastly improves energy levels, enhances sleep and concentration, and restores the natural youthful glow we should have at any age. Cardiologist James O'Keefe and his wife, Joan, a registered dietitian, provide a down-to-earth, sensible program that's both satisfying and easy to follow.
Product Identifiers
Publisher
Andrews McMeel Publishing
ISBN-10
0740754882
ISBN-13
9780740754883
eBay Product ID (ePID)
46955296
Product Key Features
Book Title
Forever Young Diet and Lifestyle
Format
Hardcover
Language
English
Topic
General, Diet & Nutrition / General, Diet & Nutrition / Diets
Publication Year
2005
Genre
Health & Fitness
Number of Pages
288 Pages
Dimensions
Item Length
9.3in
Item Height
1.2in
Item Width
7.2in
Weight
24.3 Oz
Item Weight
24.3 Oz
Additional Product Features
As Told to
O'keefe, Joan, Joan O'keefe
Lc Classification Number
Ra784.O355 2005
Publication Date
2005-11-01
Copyright Date
2005
Target Audience
Trade
Lccn
2005-053012
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:305515029777
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
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| Free shipping | United States | Standard Shipping | Estimated between Fri, Jun 21 and Thu, Jun 27 to 43230 |
| US $1.95 (approx C $2.66) | United States | Expedited Shipping | Estimated between Fri, Jun 21 and Tue, Jun 25 to 43230 |
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Product ratings and reviews
Most relevant reviews
- Aug 09, 2014
worth a read, but better books out there
- May 01, 2008
Staying Forever Young
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