Illuminating Our True Nature : Yogic Practices for Personal Healing
US $14.99US $14.99
Sat, Aug 16, 08:06 PMSat, Aug 16, 08:06 PM
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Illuminating Our True Nature : Yogic Practices for Personal Healing
US $14.99
ApproximatelyC $20.80
Condition:
“Looks New. I don't think it's been read. Clean cover and pages. Tight binding. Please see ”... Read moreabout condition
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
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Shipping:
Free 4 day delivery
Get it between Sat, Aug 23 and Tue, Aug 26 to 94104.
Located in: Warrenton, Oregon, United States
Returns:
60 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:306022345571
Item specifics
- Condition
- Like New
- Seller Notes
- Personalize
- No
- Type
- Activity Book
- Literary Movement
- Naturalism
- Signed
- No
- Ex Libris
- No
- Personalized
- No
- Original Language
- English
- Country/Region of Manufacture
- United States
- Intended Audience
- Adults
- Inscribed
- No
- Vintage
- No
- ISBN
- 9781645471875
About this product
Product Identifiers
Publisher
Shambhala Publications, Incorporated
ISBN-10
164547187X
ISBN-13
9781645471875
eBay Product ID (ePID)
8062746824
Product Key Features
Book Title
Illuminating Our True Nature : Yogic Practices for Personal and Collective Healing
Number of Pages
208 Pages
Language
English
Publication Year
2024
Topic
Mindfulness & Meditation, Healing / General, Spiritual, General
Illustrator
Yes
Genre
Body, Mind & Spirit, Philosophy, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
11.7 Oz
Item Length
8.9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-027912
Reviews
"In this immediately-useful book, Michelle serves as a compassionate guide to help you alleviate your personal suffering. When you do that work, you can then remove obstacles to our collective liberation." -- Sage Rountree , PhD, E-RYT500, author of Teaching Yoga Beyond the Poses "The demand for healing tools has never been greater in these critical times. Illuminating Our True Nature provides a comprehensive framework for connecting with ourselves through yoga. This profound work guides us toward personal healing and illuminates a path toward healing on a collective level, making it an essential resource for our current moment." -- Dianne Bondy , co-author of Yoga Where You Are
Synopsis
Dissolve hurtful patterns and emotional hardship through the five yogic points of suffering, or kleshas. Includes powerful and practical meditations, mantras, asanas, reflection questions, and more, to reduce our suffering--and the suffering of others., Dissolve hurtful patterns and emotional hardship through the five yogic points of suffering, or kleshas. Includes powerful and practical meditations, mantras,asanas, reflection questions, and more, to reduce our suffering-and the suffering of others. We all get stuck in hurtful patterns that continue to create more suffering in our lives. In yoga philosophy, these patterns are known as the five kleshas. In this wise, practical guide, Michelle CassandraJohnson offers us a path toward developing a deeper understanding of them and how they hijack us emotionally. The five kleshas are- ignorance (avidya); overidentification with ego (asmita); attachment to desire or pleasure (raga); aversion or avoidance (dvesha); and fear of death or letting go (abhinivesha). Each one leads us to create tendencies and karma that move us away from realizing and remembering our true nature and seeing ourselves as separate from one another and the planet. In yogic terms, this perpetuates a constant cycle of pain for us all. Readers will learn to- .deepen their connection with self and others; . look at their relationship and attachment to pleasure and aversion to discomfort; . notice more fully how theiractions affect others; .meet each moment as it arises and ride the waves of life as they come; .and much more Johnson offers us a way to find a sense of clarity, groundedness, and equanimity within ourselves by working through the kleshas one-by-one using asana, pranayama, mudra, mantra,reflection questions, and meditation., We all can get stuck in hurtful emotional patterns that hijack us and create more suffering in our lives. In yoga philosophy, these patterns are known as the five kleshas- and they create tendencies that prevent us from realizing our true nature and separate us from one another and the planet. In this wise, practical guide, Michelle Johnson offers us a way to find a sense of clarity, groundedness, and equanimity within ourselves by working through the kleshas one by one, using asana, pranayama, mudra, mantra, reflection questions, and meditation. In doing this, we learn to deepen our connection with self and others; notice more fully how our actions affect others; ride the waves of life as they come; and reduce our own suffering-and the suffering of others.
LC Classification Number
B132.Y6J617 2024
Item description from the seller
Seller feedback (640)
- n***6 (943)- Feedback left by buyer.Past 6 monthsVerified purchaseThe little humming Bird lamp is exquisite! It is even More beautiful than the photos and is as described. It is high quality with lovely blown glass flower and detailed wrought iron work. The seller shipped it very very quickly. It was packed with bubble wrap in a sturdy box to ensure it would not brake. It arrived in perfect condition and works well. It was a great price! with very reasonable shipping. The seller has marvelous communication and customer service. Great eBay seller!Pink Glass Trumpet Tulip Flower Glass Lamp Accent Night Light Flying Hummingbird (#306258648448)
- e***e (404)- Feedback left by buyer.Past 6 monthsVerified purchaseNorthwest Coast Discoveries was a pleasure to deal with. The listing for this book was very detailed and helpful (including video of flipping through the pages of a lightly used book). Seller provided great communication upon purchase and shipped the item immediately. Shipping time was quick. Packaging of the book was superb and even in plastic wrap (see picture). Great seller!
- 6***7 (1145)- Feedback left by buyer.Past 6 monthsVerified purchaseShipping time & the Packaging were both good. The pony arrived in good, used condition as described in the listing. The Value ran along the same lines as other listings of similar ponies. This was a first time purchase from this Seller & all went well. A flawless transaction!
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Seller feedback (640)
- n***6 (943)- Feedback left by buyer.Past 6 monthsVerified purchaseThe little humming Bird lamp is exquisite! It is even More beautiful than the photos and is as described. It is high quality with lovely blown glass flower and detailed wrought iron work. The seller shipped it very very quickly. It was packed with bubble wrap in a sturdy box to ensure it would not brake. It arrived in perfect condition and works well. It was a great price! with very reasonable shipping. The seller has marvelous communication and customer service. Great eBay seller!Pink Glass Trumpet Tulip Flower Glass Lamp Accent Night Light Flying Hummingbird (#306258648448)
- e***e (404)- Feedback left by buyer.Past 6 monthsVerified purchaseNorthwest Coast Discoveries was a pleasure to deal with. The listing for this book was very detailed and helpful (including video of flipping through the pages of a lightly used book). Seller provided great communication upon purchase and shipped the item immediately. Shipping time was quick. Packaging of the book was superb and even in plastic wrap (see picture). Great seller!
- 6***7 (1145)- Feedback left by buyer.Past 6 monthsVerified purchaseShipping time & the Packaging were both good. The pony arrived in good, used condition as described in the listing. The Value ran along the same lines as other listings of similar ponies. This was a first time purchase from this Seller & all went well. A flawless transaction!