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Mindfulness (HBR Emotional Intelligence Series), Review, Goleman, Langer PB.+

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eBay item number:313264546649
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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
PublishedOn
2017-05-09
ISBN
9781633693197
EAN
9781633693197
Book Title
Mindfulness
Item Length
7in
Publisher
Harvard Business Review Press
Publication Year
2017
Format
Trade Paperback
Language
English
Item Height
0.5in
Author
Ellen Langer, Susan David, Harvard Business Review, Daniel Goleman, Christina Congleton
Genre
Self-Help, Psychology, Body, Mind & Spirit, Business & Economics
Topic
Mindfulness & Meditation, Personal Growth / Happiness, Personal Success, Movements / Cognitive Behavioral Therapy (Cbt), Self-Management / Stress Management
Item Width
5in
Item Weight
4.8 Oz
Number of Pages
144 Pages

About this product

Product Information

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: Daniel Goleman Ellen Langer Susan David Christina Congleton This collection of articles includes "Mindfulness in the Age of Complexity," an interview with Ellen Langer by Alison Beard; "Mindfulness Can Literally Change Your Brain," by Christina Congleton, Britta K. Holzel, and Sara W. Lazar; "How to Practice Mindfulness Throughout Your Work Day," by Rasmus Hougaard and Jacqueline Carter; "Resilience for the Rest of Us," by Daniel Goleman; "Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings," by Susan David and Christina Congleton; "Don't Let Power Corrupt You," by Dacher Keltner; "Mindfulness for People Who Are Too Busy to Meditate," by Maria Gonzalez; "Is Something Lost When We Use Mindfulness as a Productivity Tool?" by Charlotte Lieberman; and "There Are Risks to Mindfulness at Work," by David Brendel. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review . Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Product Identifiers

Publisher
Harvard Business Review Press
ISBN-10
1633693198
ISBN-13
9781633693197
eBay Product ID (ePID)
237664867

Product Key Features

Book Title
Mindfulness
Author
Ellen Langer, Susan David, Harvard Business Review, Daniel Goleman, Christina Congleton
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Personal Growth / Happiness, Personal Success, Movements / Cognitive Behavioral Therapy (Cbt), Self-Management / Stress Management
Publication Year
2017
Genre
Self-Help, Psychology, Body, Mind & Spirit, Business & Economics
Number of Pages
144 Pages

Dimensions

Item Length
7in
Item Height
0.5in
Item Width
5in
Item Weight
4.8 Oz

Additional Product Features

Lc Classification Number
Bf637.M56m56 2017
Reviews
"This is a fun and fascinating volume focusing on how leaders and professionals can use mindfulness practices like meditation to slow down, de-stress, make wiser decisions and better understand themselves and others." -- Thrive, Powered by ADP
Copyright Date
2017
Lccn
2016-056277
Intended Audience
Trade
Series
Hbr Emotional Intelligence Ser.

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