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Your Spine, Your Yoga: Developing Stability and, Clark, McCall, McG PB.+
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US $32.69
ApproximatelyC $44.56
- Buy It NowYour Spine, Your Yoga: Developing Stability and, Clark, McCall, McG PB.+
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Located in: NY, United States
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Estimated between Fri, May 24 and Sat, Jun 1 to 43230
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- 98% positive feedback
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eBay item number:313264574873
Item specifics
- Condition
- PublishedOn
- 2018-11-01
- ISBN
- 9780968766552
- EAN
- 9780968766552
- Book Title
- Your Spine, Your Yoga : Developing Stability and Mobility for Your Spine
- Item Length
- 11in
- Publisher
- Wild Strawberry Productions
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Health & Fitness, Medical
- Topic
- Yoga, Anatomy
- Item Width
- 8.5in
- Item Weight
- 34.4 Oz
- Number of Pages
- Xx, 325 Pages
About this product
Product Information
Your Spine, Your Yoga is the long-awaited second book of the Your Body, Your Yoga series. Focusing on the axial body, from the tip of the tailbone to the top of the skull, Your Spine, Your Yoga will explain how your body is unique and how this uniqueness affects your yoga practice. The latest anatomical understanding of the spine and its biomechanical abilities is described in varying levels of detail, for the novice to the experienced reader. Applying these principles to a safe and effective yoga practice holds a few surprises: you may discover that not every pose in yoga is a good idea for you, given the nature of your spine and the way we have previously been taught to stress it. Stability is more important than mobility for the vast majority of people, although many yoga classes promote the opposite view. Your Spine, Your Yoga offers alternative perspectives and prescriptions for a yoga practice that is spine sparing and strength building, based upon your unique biology and biography and your unique intentions.
Product Identifiers
Publisher
Wild Strawberry Productions
ISBN-10
0968766552
ISBN-13
9780968766552
eBay Product ID (ePID)
242931244
Product Key Features
Book Title
Your Spine, Your Yoga : Developing Stability and Mobility for Your Spine
Format
Trade Paperback
Language
English
Topic
Yoga, Anatomy
Publication Year
2018
Genre
Health & Fitness, Medical
Number of Pages
Xx, 325 Pages
Dimensions
Item Length
11in
Item Height
0.7in
Item Width
8.5in
Item Weight
34.4 Oz
Additional Product Features
Lc Classification Number
Rm727.Y64
Copyright Date
2018
Dewey Decimal
613.7046
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:313264574873
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Item location:
NY, United States
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Fri, May 24 and Sat, Jun 1 to 43230 |
| Handling time |
|---|
| Will usually ship within 4 business days of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as |
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| 30 days after the buyer receives it | Money Back |
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s***t (198)- Feedback left by buyer.
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Prompt professional kind honest communication. Shipping took some time for shipping partner to connect w/USPS, but this is to be expected w/economy/media mail. This shipping method allows the proprietor to offer free shipping and good prices on their items. It was only 12 days from purchase date to delivery date. Item was listed as Very Good condition and arrived in better than described condition. Deck is complete, cards, book, and box are like new. Great price! Thank you very much! 5-stars!
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Description of item was very accurate. Price and shipping costs were reasonable. Items were well packaged. and arrived promptly in good condition. Communication is clear and prompt. Would buy from this seller again.
i***y (417)- Feedback left by buyer.
Past 6 months
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This seller has excellent prices, communications, packaging and very fast shipping. The book was exactly as described and I would definitely buy from this seller again. Note to seller; Thank you!
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