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Happy: 50 mindfulness exercises to boost your mood every day-Dr. Arlene Unger
GBP 2.82
ApproximatelyC $5.19
Condition:
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
5 available1 sold
- Buy It NowHappy: 50 mindfulness exercises to boost your mood every day-Dr. Arlene Unger
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Does not ship to United States.
Located in: South East, United Kingdom
Delivery:
Varies
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:313619325539
Item specifics
- Condition
- ISBN
- 9781845436650
About this product
Product Information
Everyone wants to feel happy, but few of us manage it all of the time. With daily challenges to overcome, whether it be at work or in our personal lives, negative thoughts and feelings can easily become part of a daily routine. It doesn't have to be this way! Here is the antidote to the stress and strain of everyday living, a means of breaking the cycle of negative thoughts. It is a book of mindfulness exercises - instant and effective ways to 'train' your mind towards a more postiive outlook on life - wherever you are and whatever you are doing. This beautiful but practical title draws on a wide range of psychological techniques, including mindfulness, cognitive behavioural therapy and emotional brain training - all of them proven to work. The perfect size to keep in a handbag of pocket, this book has been designed as a tool to keep close by, and to turn to at any point in a difficult day. So, open it up and boost your mood.
Product Identifiers
Publisher
Apple Press
ISBN-13
9781845436650
eBay Product ID (ePID)
221339719
Product Key Features
Publication Year
2016
Topic
Popular Psychology
Book Title
Happy: 50 Mindfulness Exercises to Boost Your Mood Every Day
Number of Pages
160 Pages
Language
English
Format
Hardcover
Dimensions
Item Height
165 mm
Item Width
135 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 724498118
Seller feedback (2,244,381)
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- 1***5 (1576)- Feedback left by buyer.Past monthVerified purchaseGreat item. Quick delivery, thank you.
- j***c (697)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic Seller. Great quality and condition of item.Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
- u***t (2254)- Feedback left by buyer.Past 6 monthsVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.Stations and Structures of the Settle and Carlisle Railway-V.R. (#315149142156)
- r***7 (831)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic Seller. Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
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Seller feedback (2,244,381)
This item (1)
All items (2,244,381)
- 1***5 (1576)- Feedback left by buyer.Past monthVerified purchaseGreat item. Quick delivery, thank you.
- j***c (697)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic Seller. Great quality and condition of item.Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
- u***t (2254)- Feedback left by buyer.Past 6 monthsVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.Stations and Structures of the Settle and Carlisle Railway-V.R. (#315149142156)
- r***7 (831)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic Seller. Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.