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Buns Of Steel : Pregnancy & Post Pregnancy Workouts ( DVD,1994 )

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Located in: Ontario, Canada

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alittleofeverythingtoday (14893)
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eBay item number:314476349189

Last updated on Jan 25, 2024 17:45:13 ESTView all revisionsView all revisions

Item specifics

Condition: Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if ...

UPC: 0085365139220

Format: DVD

Release Year: 2004

Rating: NR

Sub-Genre: Physical Fitness

Genre: Sports/Recreation, Sports

Movie/TV Title: Buns of Steel-Pregnancy/Post Pregnancy Workouts

About this product

Product Information

Keeping in shape both during and after pregnancy can be one of the toughest challenges a woman faces. Fortunately help is at hand in the form of BUNS OF STEEL - PREGNANCY/POST PREGNANCY WORKOUTS, which aims to address these matters in an easy-to-follow set of workouts. Focusing on the lower body, six regimes are presented here, each of which is designed to keep women in shape as they go through the painful body-altering effects of pregnancy. Following on from this, a variety of post-pregnancy exercises are thoroughly explained and demonstrated, making this a comprehensive package for coping with pregnancy.

Product Identifiers

UPC

0085365139220

eBay Product ID (ePID)

43438144

Product Key Features

Rating

Movie/TV Title

Buns of Steel-Pregnancy/Post Pregnancy Workouts

Format

DVD

Release Year

2004

Genre

Sports/Recreation, Sports

Sub-Genre

Physical Fitness

Additional Product Features

Number of Discs

Country/Region of Manufacture

USA

LeafCats

617

Release Date

20041214

Film Country

USA

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:314476349189

Last updated on Jan 25, 2024 17:45:13 ESTView all revisionsView all revisions

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C $4.50	United States	Canada Post USA Letter-post	Estimated between Fri, Jul 12 and Thu, Jul 18 to 43230 Seller ships within 10 days after receiving cleared payment.
C $10.00	United States	Small Packets - International (Non-US) - Ground	Estimated between Thu, Jul 11 and Tue, Jul 23 to 43230 Seller ships within 10 days after receiving cleared payment.

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4.3

7 product ratings

4 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
2 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

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by gidgemidge1
May 11, 2012
For me, I would reat this just average..but it may be good for YOU.
I've only used it once and I have not used it since because I am horrible with adding multiple steps together to make a routine! Each movement is easy, it's putting it together! I do like the movie pauses to check heartrate and mine was always up and in range so the moves (that I did get) really are working! For me, I would rate this just average. I've tried Pregnancy Pilates and loved it and was challenged because of my own ability to do each excercise and not on coordination. There are other older DVD's out there (wish I could remember off hand the names) that are similar cardio workouts to this, but compile the steps in smaller "bites!"I've only used it once and I have not used it since because I am horrible with adding multiple steps together to make a routine! Each movement is easy, it's putting it together! I do like the movie pauses to check heartrate and mine was always up and in range so the moves (that I did get) really are working! For me, I would rate this just average. I've tried Pregnancy Pilates and loved it and was challenged because of my own ability to do each excercise and not on coordination. There are other older DVD's out there (wish I could remember off hand the names) that are similar cardio workouts to this, but compile the steps in smaller "bites!"
by LVjzrupgQ1-@Deleted
Sep 08, 2006
GREAT workout! Started at 23 wks pregnant.
At first I thought I wouldn't get a good upper body workout with this being a "Buns of Steel" DVD, but after the first workout, I felt it working my arms, back and abs (as much as can be done while pregnant) as well. I tried a couple of other DVD's including a Pilates DVD, but I keep coming back to this one. It keeps a good flow of stages and really gets your heart pumping, yet is safe for pregnancy. I started this DVD at week 23 without any prior exercise. If was difficult to complete the full 40 minutes at first, but after a couple of days (only 3 times per week), I found the workout to be less strenuous. They separate it into four 10 minute sections, so until you are able to do the complete 40 minutes, you can choose which sections you'd like to complete and only do those. I highly ... At first I thought I wouldn't get a good upper body workout with this being a "Buns of Steel" DVD, but after the first workout, I felt it working my arms, back and abs (as much as can be done while pregnant) as well. I tried a couple of other DVD's including a Pilates DVD, but I keep coming back to this one. It keeps a good flow of stages and really gets your heart pumping, yet is safe for pregnancy. I started this DVD at week 23 without any prior exercise. If was difficult to complete the full 40 minutes at first, but after a couple of days (only 3 times per week), I found the workout to be less strenuous. They separate it into four 10 minute sections, so until you are able to do the complete 40 minutes, you can choose which sections you'd like to complete and only do those. I highly recommend this DVD. I'm glad it works out the WHOLE body.
by linds5382
Jan 09, 2011
Excellent pregnancy workout video!!
I was looking for a good workout video to do on my own while pregnant, and that's exactly what I found. It provides a great workout to get my heart rate up and keep me fit while pregnant. Many of the exercises that my childbirth class suggests we do are incorporated in this video. It has also helped to keep me flexible. After I have my baby, I'll do the post-pregnancy portion of the video and I'm sure that will be very helpful, too.I was looking for a good workout video to do on my own while pregnant, and that's exactly what I found. It provides a great workout to get my heart rate up and keep me fit while pregnant. Many of the exercises that my childbirth class suggests we do are incorporated in this video. It has also helped to keep me flexible. After I have my baby, I'll do the post-pregnancy portion of the video and I'm sure that will be very helpful, too.
by iluvjimbo
Feb 11, 2009
Worth the money..
I bought this DVD and Leisa Hart's Prenatal Workout DVD. I prefer hers just because it is newer. This one was put on DVD in '04, but taped in 1994. If you can get past that, it is a good workout. I am in good shape and felt my workout the day after. If I had to pay $20 for it, I might not buy it, but for the price, it works.
by joe44s
Jul 28, 2011
Fun and easy workout
My wife. Enjoys the workout programs. Also anyone can do the workouts. Fun and also if you keep doing it, you will see results

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Buns Of Steel : Pregnancy & Post Pregnancy Workouts ( DVD,1994 )

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Seller information

Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Item description from the seller

Shipping and handling

Return policy

Payment details

A Little Of Everything Today

Detailed seller ratings

Average for the last 12 months

Popular categories from this store

Seller feedback (17,278)

Product ratings and reviews

Most relevant reviews

For me, I would reat this just average..but it may be good for YOU.

GREAT workout! Started at 23 wks pregnant.

Excellent pregnancy workout video!!

Worth the money..

Fun and easy workout

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