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No More Sleepless Nights, Workbook - 9780471394990
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2 available
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GBP 18.98 (approx C $32.84) Expedited Shipping to United States via eBay's Global Shipping Program. See detailsfor shipping
Located in: Aldershot, United Kingdom
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Free amount confirmed at checkout
Delivery:
Estimated between Thu, Jul 4 and Thu, Jul 11 to 43230
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- 99.2% positive feedback
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eBay item number:314636913755
Item specifics
- Condition
- ISBN
- 9780471394990
- Publication Year
- 2001
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- No more Sleepless Nights: Workbook
- Item Height
- 230mm
- Publisher
- John Wiley & Sons INC International Concepts
- Topic
- Popular Medicine
- Item Width
- 154mm
- Item Weight
- 274g
- Number of Pages
- 224 Pages
About this product
Product Information
In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs, andself-evaluation exercises, which may be used in conjunction withthe patented Sleep Timer, the workbook will help you uncover theunderlying cause of your own sleep problem, and then put together apersonalized action plan for getting a good night's rest. With advice on improving sleep hygiene and diet, the rightexercise, relaxation techniques, and more, No More SleeplessNights Workbook helps you conquer your own poor sleep rightnow. More importantly, it equips you to beat it again if it everreturns to disturb your dreams.
Product Identifiers
Publisher
John Wiley & Sons INC International Concepts
ISBN-13
9780471394990
eBay Product ID (ePID)
87903810
Product Key Features
Book Title
No more Sleepless Nights: Workbook
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
2001
Type
Textbook
Number of Pages
224 Pages
Dimensions
Item Height
230mm
Item Width
154mm
Item Weight
274g
Additional Product Features
Topic Area
Biological Psychology
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 976952259
Seller assumes all responsibility for this listing.
eBay item number:314636913755
Shipping and handling
Item location:
Aldershot, United Kingdom
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Excludes:
Afghanistan, Libya, Nauru, Russian Federation, Somalia, Yemen
| Shipping and handling | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| GBP 18.98 (approx C $32.84) | See import charges at checkout | United States | Expedited Shipping (International Priority Shipping) | Estimated between Thu, Jul 4 and Thu, Jul 11 to 43230 |
| Handling time |
|---|
| Will usually ship within 3 business days of receiving cleared payment. |
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Return policy
| After receiving the item, contact seller within |
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| 60 days after the buyer receives it |
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Seller feedback (514,906)
6***j (69)- Feedback left by buyer.
Past month
Verified purchase
The book was as described. Excellent value and good service. Very well packaged, delivery was accurate enough and good communication. Will be happy to buy from again. Many thanks
e***r (2643)- Feedback left by buyer.
Past 6 months
Verified purchase
Fantastic professional seller, great communication and best price! Arrived fast perfectly packaged and brand new as described. Very happy, really adds to my collection thank you!
i***b (323)- Feedback left by buyer.
Past 6 months
Verified purchase
Prompt & polite communication. Fast delivery, well packaged, items as described. Great value , great seller. Thanks.